F45 Training St Morris
Unit 7/221 Glynburn Rd, St Morris SA 5070, Australia
5.0 ★ (80 reviews)
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About F45 Training St Morris
F45 Training St Morris brings the globally recognised F45 functional-training format to St Morris, in Adelaide's inner east. Built around 45-minute team-based sessions, it blends cardio, resistance and hybrid workouts that change daily, so members rarely repeat the same class twice and never plateau through boredom.
The studio has earned a near-perfect local reputation for its energy and its people. Newcomers describe a warm welcome from both staff and members, with two trainers in every session who keep a close eye on form, correct posture and push you at the right moments. The collective atmosphere is motivating rather than competitive, drawing in regulars who treat it as an investment in mind and body as much as fitness.
With a structured, coach-led approach and a tight-knit community, F45 St Morris suits people who want results without having to design their own program. From cardio and resistance days through to recovery and HYROX-style training, the variety and accountability are the draw for those who prefer training alongside others rather than going it alone on a gym floor.
Classes & Programs
Cardio workoutsResistance workoutsHybrid workoutsRecovery sessionsHYROX trainingHome workouts
Trainers & Coaches
Kristin Sultani Head Trainer & Owner
Yaz Youssif Studio Manager
Kyle O'Neill Trainer
Laura Sauchelli Trainer
Patrick Dutra Trainer
Saxon Farina Trainer
Facilities & Amenities
Rear car parking Two trainers per class Functional training studio
Who It's For
People who like group trainingThose wanting structured, coach-led workoutsMembers chasing varietyBeginners through to fit regularsHYROX-style training fans
Membership & Pricing
2-week trial Introductory 2-week trial for $49.
10-class pack A flexible 10-class pack is available.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a trial? +
Yes, F45 St Morris offers a 2-week trial for $49.
Is there a casual or flexible option? +
A 10-class pack is available for members who want flexible scheduling rather than a fixed routine.
How long are the classes? +
F45 sessions run for 45 minutes and combine cardio, resistance and hybrid training that changes daily.
Is it suitable for beginners? +
Yes, two trainers are present in every class to guide technique, correct posture and tailor effort to your level.
Is there parking? +
Yes, there is rear car parking at the studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, jiu jitsu
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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F45 Training St Morris is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Unit 7/221 Glynburn Rd, St Morris SA 5070, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, F45 Training St Morris contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.