F45 Training Wollongong
12/30 Swan St, Wollongong NSW 2500, Australia
4.9 ★ (163 reviews)
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About F45 Training Wollongong
F45 Training Wollongong CBD is a coach-led group fitness studio bringing the team-based functional training format to the heart of Wollongong. Members rate it among the best group fitness experiences around, pointing to motivating coaches, a clean and well-set-up space and an atmosphere that turns a workout into something they look forward to. The studio has built a notably supportive and positive community, with long-term members describing it as more than just a place to exercise.
Sessions combine cardio, resistance and hybrid functional work into structured 45-minute classes that change daily, so the training stays varied and challenging across all fitness levels. A convenient CBD location with plenty of parking makes it easy to fit into a busy schedule, whether you train before work or later in the day. With its blend of expert coaching, accountability and genuine camaraderie, Wollongong CBD suits anyone who prefers the energy of group training and a welcoming crew over going it alone in a traditional gym.
Classes & Programs
Cardio workoutsResistance trainingHybrid classesRecovery sessionsF45 HYROX trainingF45 ChallengeHome workouts
Facilities & Amenities
Coach-led group classes Recovery room Kids room Parking
Who It's For
People who prefer group trainingAll fitness levelsParents wanting an on-site kids roomMembers after a strong community and accountability
Membership & Pricing
Trial offer 7 days for $7 (local residents only)
10-class pack Flexible class pack option
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro trial? +
Yes, a 7-day trial for $7 is offered to local residents.
Is there parking? +
Yes, members note the convenient CBD location has plenty of parking.
Can I bring my kids? +
Yes, there is a kids room where parents can keep an eye on children during classes.
Is it suitable for beginners? +
Yes, the structured 45-minute classes cater to all fitness levels with coaches guiding technique.
Is there a casual option? +
Yes, a flexible 10-class pack is available alongside standard memberships.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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F45 Training Wollongong is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 12/30 Swan St, Wollongong NSW 2500, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, F45 Training Wollongong contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.