Feldenkrais & Somatic Bodywork by Lucia D'Alessandro
11 Little Iffla St, South Melbourne VIC 3205, Australia
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About Feldenkrais & Somatic Bodywork by Lucia D'Alessandro
Run by movement practitioner Lucia D'Alessandro, this South Melbourne studio is built around somatic, embodied movement rather than high-output workouts. The philosophy is that the way we move shapes not only the body but also our thoughts, emotions and inner sense of self, and every session is designed with that connection in mind.
The practice blends the Feldenkrais Method with yoga and expressive, sensitive dance, offering a gentle yet powerful approach to moving better and feeling more at home in your body. Sessions range from group classes to deeply personalised one-on-one work, so the experience can be tailored to your needs, history and goals.
It is a space well suited to people exploring movement for flexibility, ease of pain, rehabilitation, personal growth or simply a calmer relationship with their body. With a teacher-training pathway also on offer, South Melbourne locals can come purely to move and restore, or go deeper into the craft of somatic practice itself. The focus throughout stays on awareness, self-expression and sustainable, mindful movement.
Classes & Programs
Feldenkrais Method group classesFeldenkrais functional integration (1:1)Yoga group classesYoga private sessionsSensitive dance / movement classesYoga teacher training
Trainers & Coaches
Lucia D'Alessandro Movement practitioner & instructor +
Lucia specialises in Feldenkrais, somatic movement and yoga, teaching from the belief that embodied movement shapes the body, mind and emotions. She offers both group classes and personalised one-on-one sessions, as well as yoga teacher training.
Facilities & Amenities
Reformer Pilates equipment Recovery boots Yoga mat studio space
Who It's For
People seeking gentle, mindful movementThose wanting improved flexibility or pain reliefAnyone interested in rehabilitation and body awarenessAspiring yoga teachers
Location
Frequently Asked Questions
Do you offer one-on-one sessions? +
Yes. Alongside group classes, Lucia offers personalised one-on-one Feldenkrais functional integration and private yoga sessions.
Is this suitable for beginners? +
Yes. The somatic, gentle approach focuses on awareness and natural movement, making it accessible to people new to movement practice or working with pain and limited mobility.
What types of movement do you teach? +
The studio offers the Feldenkrais Method, yoga and sensitive dance, plus a yoga teacher-training pathway.
How do I find out pricing? +
Pricing is not listed online, so contact Lucia directly to ask about class and session rates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
N/A
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Feldenkrais & Somatic Bodywork by Lucia D'Alessandro is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 11 Little Iffla St, South Melbourne VIC 3205, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Feldenkrais & Somatic Bodywork by Lucia D'Alessandro contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.