Fice Recovery Burleigh
12 West St, Burleigh Heads QLD 4220, Australia
5.0 ★ (77 reviews)
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About Fice Recovery Burleigh
Fice Recovery Burleigh is a dedicated contrast-therapy and recovery space tucked into West Street, just a short stroll from Burleigh Beach. Founded by professional boxer Darragh Foley, it grew out of his own athletic recovery routine and brings that same disciplined, results-driven approach to everyday people on the Gold Coast.
The setup pairs traditional wood-fired barrel saunas with genuinely cold ice baths, giving you the full hot-and-cold cycle that fans of contrast therapy swear by. Reviewers rave about the icy plunges, the toasty Finnish-style heat and, above all, the relaxed, social atmosphere that makes a session feel as much like a community catch-up as a recovery ritual.
Set in a leafy outdoor tropical garden, Fice is built for solo resets and group sessions alike. Whether you are an athlete chasing better recovery, a beach-goer winding down or simply curious about sauna and cold plunge, the friendly team will look after you and you will likely walk out feeling reset and recharged.
Classes & Programs
Sauna and ice bath recovery sessionsGroup sessions
Trainers & Coaches
Darragh Foley Owner & Founder +
A professional boxer who created Fice Recovery based on the contrast-therapy recovery practices he used as an athlete.
Facilities & Amenities
Wood-fired barrel saunas Ice baths (3 to 8 degrees, multiple temperatures) Outdoor tropical garden setting Walking distance to Burleigh Beach
Who It's For
Athletes focused on recoverySauna and cold-plunge enthusiastsGroups and social sessionsBeach-goers winding down
Location
Frequently Asked Questions
What does Fice Recovery offer? +
Wood-fired barrel saunas paired with cold ice baths for contrast therapy and recovery.
How cold are the ice baths? +
There are multiple ice baths at different temperatures, ranging from 3 to 8 degrees.
Can I come with a group? +
Yes, group sessions are popular and the atmosphere is described as relaxed and social.
How do I book? +
Online reservations are available through the Fresha booking platform.
Where is it located? +
On West Street in Burleigh Heads, less than a five-minute walk from Burleigh Beach.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Brisbane
Fice Recovery Burleigh is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 12 West St, Burleigh Heads QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Fice Recovery Burleigh contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.