FIITLATES
Tenth Ave, Maylands WA 6051, Australia
5.0 ★ (7 reviews)
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About FIITLATES
FIITLATES is a Maylands-based fitness offering that fuses Pilates with high-intensity interval training, created by a physiotherapist-turned-instructor named Sarah. The concept grew out of a clinical movement background, and that origin shows in the way sessions are structured, with an emphasis on safe, intelligent training that respects the body rather than punishing it.
What clients value most is the flexibility and the expertise behind every session. There is a library of HIIT and Pilates workouts that can be accessed whenever it suits, with sessions split by ability level so you can match the intensity to where you are. Members describe Sarah as motivating, knowledgeable and genuinely attentive, and several came to her first for physiotherapy before discovering the program, crediting her physio-based Pilates with helping them become more mobile, flexible and free of long-standing pain.
This blend of rehabilitation insight and effective conditioning makes FIITLATES well suited to people recovering from injury, those wary of generic gym routines, and anyone who wants guided Pilates and HIIT they can do on their own schedule. With training that is both tailored and accessible, it offers Maylands locals a considered, body-aware alternative to one-size-fits-all fitness.
Classes & Programs
Pilates sessionsHIIT sessionsPhysio-based PilatesOn-demand workout library split by ability level
Trainers & Coaches
Sarah Physiotherapist & Pilates Instructor +
Sarah is a physiotherapist and Pilates instructor whose physio-based approach focuses on tailored, body-aware training, and clients credit her programs with improving mobility and relieving long-standing pain.
Facilities & Amenities
On-demand sessions accessible anytime
Who It's For
People recovering from or managing injuriesThose wanting physio-informed PilatesMembers who prefer training on their own scheduleAll ability levels, with sessions split by level
Location
Frequently Asked Questions
What kind of training does FIITLATES offer? +
It offers Pilates and HIIT sessions, including physio-based Pilates, available through a library you can access when it suits you.
Is it suitable for beginners? +
Yes. Sessions are split by ability level so you can choose the right intensity for you.
Is it suitable for people with injuries? +
Yes. The program is led by a physiotherapist and clients describe it helping with mobility and pain relief, though you should always check with your own health professional.
Who runs FIITLATES? +
It is created and guided by Sarah, a physiotherapist and Pilates instructor.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
FIITLATES is one of WA's fitness studios, offering professional training services for all fitness levels. Located in Tenth Ave, Maylands WA 6051, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, FIITLATES contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.