First Base Fitness and Physiotherapy
162 Sturt St, Townsville City QLD 4810, Australia
5.0 ★ (6 reviews)
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About First Base Fitness and Physiotherapy
First Base Fitness and Physiotherapy is a Townsville strength and group-training community with the motto "strong at every age and every stage." Set up to feel more like a welcoming team than a typical gym floor, it draws a loyal following of members who describe leaving each session encouraged, corrected on technique and genuinely part of something.
The focus is strength done well. Coaches run varied group classes with a strong emphasis on form, supported by a dedicated Form Class for those building confidence and a Teen Fit program for younger members. Open gym access lets members train on their own schedule, while in-house physiotherapy ties the fitness and recovery sides together under one roof.
The vibe leans supportive and community-minded rather than intimidating, with members of all fitness levels training side by side. It suits beginners nervous about group settings, parents who need flexibility, women looking for a backed-in community, teens, and anyone in Townsville City who wants coaching, accountability and a friendly room to keep showing up to.
Classes & Programs
Strength training group classesForm ClassTeen FitOpen gym trainingPhysiotherapy8-week challenge
Facilities & Amenities
24/7-style open gym access via key card Creche during classes In-house physiotherapy GymMaster app for class booking TeamBuildr workout tracking
Who It's For
Beginners and those new to group classesWomen seeking a supportive communityTeens (Teen Fit)Parents needing crecheAll fitness levels wanting form-focused coaching
Membership & Pricing
Full Membership $55/week - unlimited classes, gym access and free creche
Class-Only $45/week - unlimited classes
Form Classes $29.95/week - 2 sessions per week
Intro offer $99 intro membership
Upfront plans 3, 6 and 12-month terms available
Pass packs 10 and 20-class pass packs
Sign-up 16-week minimum commitment and $50 sign-up fee on weekly memberships; $50 key card deposit for open gym
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you have a creche? +
Yes. A creche is available during classes and is included free with the Full Membership.
Is there a beginner option? +
Yes. The Form Class focuses on technique and is ideal if you are new or unsure about group classes, and members report being coached on form throughout.
Can I just buy classes without gym access? +
Yes. A Class-Only plan at $45/week gives unlimited classes, and pass packs of 10 or 20 classes are also available.
Is there an intro offer? +
Yes. A $99 intro membership is offered to get started.
Do you offer physiotherapy? +
Yes. In-house physiotherapy is available on set days during the week and alternate Saturdays.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
First Base Fitness and Physiotherapy is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 162 Sturt St, Townsville City QLD 4810, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, First Base Fitness and Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.