Fitness First Cronulla
447 Captain Cook Dr, Woolooware NSW 2230, Australia
4.2 ★ (100 reviews)
Photo Gallery
About Fitness First Cronulla
Fitness First Cronulla is a full-service health club serving the Sutherland Shire from its Woolooware location overlooking the bay. As part of one of Australia's best-known gym networks, it pairs a large gym floor of free weights and resistance machines with an extensive group exercise program and dedicated studios for cycle, reform Pilates and mind-body work. Members consistently praise it as one of the cleanest and best-maintained clubs in the Shire, with friendly staff and a strong class timetable.
The space is designed for variety, so you can lift heavy, join a high-energy LES MILLS session, flow through yoga or recover in the relaxation zone, all under one roof. A team of accredited personal trainers covers everything from beginner foundations and body transformation to sports-specific conditioning and pre and post-natal training. With its scenic outlook, modern equipment and broad mix of cardio, strength and studio options, the Woolooware club suits Cronulla and Shire locals who want a polished, well-rounded fitness experience with the structure and resources of a national brand behind them.
Classes & Programs
Reform PilatesLES MILLS CEREMONYGroup ExerciseYogaBarreCycle StudioFreestylePersonal Training
Trainers & Coaches
Susanna Alvarado Personal Trainer - Strength, Weight Loss
Andrew Fredricks Personal Trainer - Body Composition, Functional & Sports Training
Izabel Lopes de Souza Personal Trainer - Strength, Weight Loss
Helen Owen Personal Trainer - Body Composition, Endurance, Weight Management
Chris Pankhurst Personal Trainer - Strength & Conditioning, Functional Training
Pip Smyth Personal Trainer - Body Transformation, Pre & Post Baby
Kadialy Sylla Personal Trainer - Beginner Foundations, Strength & Conditioning
Facilities & Amenities
Open 24 hours Gym floor (free & loaded weights) Cardio theatre Cycle studio Reform Pilates studio Steam room Relaxation zone Massage Free parking Bike racks Disabled access Gym kit available
Who It's For
Group fitness fansMembers wanting varietySutherland Shire localsBeginners and transformation goals
Membership & Pricing
Free trial pass Free trial passes available
Corporate membership Corporate memberships offered
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Fitness First Cronulla open 24 hours? +
Yes, the Woolooware club lists 24-hour access for members.
Can I try before I join? +
Yes, free trial passes are available and you can join online.
Do they have reformer Pilates? +
Yes. Reform Pilates is offered alongside cycle, yoga, barre and LES MILLS group classes.
Is there parking? +
Yes, the club offers free parking and bike racks.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training, pilates
Google Rating
4.2 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Fitness First Cronulla is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 447 Captain Cook Dr, Woolooware NSW 2230, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Fitness First Cronulla contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.