5.0 ★ (14 reviews)
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About Fitness Functions
Fitness Functions is a personal training gym in Carnegie focused on coaching that genuinely sticks, where technique and steady personal improvement come before anything else. It is the kind of welcoming, no-intimidation space where a complete beginner can learn how to use the equipment properly and longer-term clients keep coming back year after year for the consistency and care.
Training here leans on strength and functional work, with a well-equipped floor that includes squat racks, free weights, kettlebells, powerlifting gear and a deadlift platform. Clients describe a coach who is a clear communicator, strong on form and encouraging throughout, tailoring programs to the individual whether the goal is building confidence, getting stronger or simply moving better. Younger trainees are catered for too, making it a flexible option for families.
Serving Carnegie and Melbourne's south-east, it suits people of all ages and experience levels who want focused, one-on-one attention rather than a crowded commercial gym. If you are after a trainer who prioritises good technique, real progress and a supportive atmosphere, Fitness Functions has built a strong local reputation on exactly that.
Classes & Programs
One-on-one personal trainingStrength trainingFunctional fitnessPowerlifting / deadlift trainingKids & youth training
Trainers & Coaches
Matt Personal Trainer & Coach +
Matt is described by clients as a knowledgeable, encouraging coach with a strong focus on technique and form, tailoring programs for people of all ages and experience levels.
Facilities & Amenities
Squat racks Free weights Kettlebells Powerlifting equipment Deadlift platform Rowing machine Elliptical Pull-up bars
Who It's For
Total beginnersPeople of all agesClients wanting one-on-one technique coachingStrength and powerlifting goalsKids and youth
Location
Frequently Asked Questions
Is Fitness Functions good for beginners? +
Yes. Clients describe starting as total beginners and being guided through the gym with a strong focus on correct technique and tailored programs.
What equipment is available? +
The gym is equipped for strength and functional work with squat racks, free weights, kettlebells, powerlifting gear, a deadlift platform and cardio machines.
Do you train younger clients? +
Yes. Training is suited to people of all ages, including kids and youth.
How do I find out pricing? +
Pricing is not published online, so reach out to the gym directly to discuss personal training options and rates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Fitness Functions is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 254 Koornang Rd, Carnegie VIC 3163, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Fitness Functions contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.