5.0 ★ (3 reviews)
Photo Gallery
About MoveWell Health & Fitness
MoveWell Health & Fitness is a personal training and small-group fitness business serving Carnegie and Melbourne's southeast. It centres on personalised coaching that meets people where they are, with one-on-one sessions, small group classes, online training and community outdoor workouts that make staying active feel achievable rather than daunting.
The coaching is genuinely supportive and inclusive. Members describe trainers who are informative, encouraging and quick to share a laugh, helping people ease back into activities they may not have done since high school. That blend of professionalism and warmth keeps motivation high, with clients noting the team consistently goes above and beyond to help them feel cared for and capable.
With specialist programming spanning strength, functional and endurance training, pre and post-natal exercise, women's and men's health, and a focus on the over-35s, MoveWell suits people wanting expert guidance tailored to their stage of life. The addition of mindfulness and meditation sessions makes it a strong fit for anyone seeking a balanced approach to both physical fitness and overall wellbeing close to home.
Classes & Programs
One-on-one personal trainingSmall group personal trainingOnline personal trainingCommunity group & outdoor workoutsMindfulness & meditation sessionsPre and post-natal exerciseWomen's and men's health programsOver-35s fitness
Trainers & Coaches
Jason Owner & Head Trainer +
A certified fitness instructor and personal trainer (Cert III & IV) specialising in endurance sports, strength, functional and pre/post-natal training, Jason is a competitive athlete who ranked 4th in Australia for BMX in 2023.
Jen Assistant Trainer +
A certified personal trainer (Cert III & IV) with a basketball background who specialises in strength and functional training for rehabilitation and mobility.
Kirsty TranqWell Specialist +
A registered nurse with expertise in meditation and wellness practices.
Facilities & Amenities
Outdoor community workouts Online training option
Who It's For
Adults over 35Pre and post-natal clientsPeople returning to exerciseThose wanting fitness plus mindfulness
Membership & Pricing
Free trial A free trial session is available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes, MoveWell offers a free trial session so you can try before committing.
Do you train beginners and older adults? +
Yes. There is specialist programming for the over-35s and people easing back into exercise, with a supportive, encouraging approach.
Can I train online? +
Yes, online home-based personal training is available alongside in-person sessions.
Do you offer pre and post-natal training? +
Yes, pre and post-natal exercise programs are offered, along with women's and men's health programs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
MoveWell Health & Fitness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 120 Leila Rd, Carnegie VIC 3163, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, MoveWell Health & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.