Fitness & Wellbeing Physiology
40/42 Franklin St, Griffith ACT 2603, Australia
5.0 ★ (23 reviews)
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About Fitness & Wellbeing Physiology
Fitness & Wellbeing Physiology is an allied-health and exercise practice in Griffith, just minutes from central Canberra, where movement and recovery are treated as two sides of the same coin. Operating from the Fitness Grand space on Franklin Street, it blends clinical exercise physiology with hands-on therapy to help clients build confidence and capability rather than simply manage symptoms.
The practice is built around a holistic, root-cause philosophy. Whether someone arrives wanting to develop a gym routine that won't aggravate an existing injury or is working through persistent pain, the emphasis is on understanding imbalances and weaknesses and addressing them progressively. Clear explanation is a recurring theme in client feedback, with people noting they leave each session understanding both what is being done and why.
This makes Fitness & Wellbeing Physiology a strong fit for anyone bridging the gap between rehabilitation and everyday training. Support extends across general health, weight loss and sports performance, and the service caters to NDIS, DVA and workers' compensation clients, reflecting a genuinely individualised approach to long-term physical wellbeing in the Griffith community.
Classes & Programs
Exercise physiologyPersonal trainingInjury rehabilitationRemedial & sports massageWeight loss & general health programs
Trainers & Coaches
James Murphy Exercise Physiologist & Remedial Massage Therapist +
James is an exercise physiologist, exercise scientist, personal trainer and remedial/soft tissue massage therapist whose passion for health care extends to everyone in the Canberra community.
Facilities & Amenities
Reformer Pilates equipment Free weights Cable machine Infrared sauna Free parking nearby
Who It's For
People recovering from injuryGym newcomers wanting safe programmingNDIS, DVA & workers' comp clientsThose seeking weight loss or general health support
Payment Options
HICAPSMedicareDVA health cards
Location
Frequently Asked Questions
Can I claim through my health fund? +
Yes. The practice uses HICAPS for on-the-spot health fund claims, and accepts Medicare and DVA health cards.
Do you treat injuries as well as train? +
Yes. James offers both exercise physiology and remedial/soft tissue massage, taking a holistic approach to imbalances and pain.
Is there parking? +
Yes. Free parking is available nearby, with additional paid parking at Manuka Medical Centre.
Do you support NDIS clients? +
Yes. The practice offers specialised programs for NDIS, DVA and CTP/workers' compensation clients.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
Fitness & Wellbeing Physiology is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in 40/42 Franklin St, Griffith ACT 2603, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, Fitness & Wellbeing Physiology contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.