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Fitstop Manuka

Manuka Terrace, Shop 25/18 Flinders Way, Griffith ACT 2603, Australia

5.0 (84 reviews)

Photo Gallery

A male trainer is performing a barbell exercise in a clean and minimalist gym setting.
A fitness trainer is assisting a client on a Concept2 rowing machine in a brightly lit gym.
A woman is performing a squat with weights in a brightly lit gym setting with other people working out in the background.
A man is working out on a cable machine in a gym setting with other people exercising in the background.
A group of diverse individuals in workout gear pose and celebrate in a brightly lit fitness studio.
A group of people are celebrating after a workout in a brightly lit fitness studio with free weights visible in the background.

About Fitstop Manuka

Fitstop Manuka is a coach-led functional fitness gym in the heart of Griffith's Manuka precinct, delivering performance-driven strength and conditioning in a team-training environment. It is built for people who want structure and results without having to program their own workouts — every session is designed, coached and run for you, with the energy of training alongside others rather than grinding it out solo.

The programming is what gives Fitstop its edge. Sessions rotate through four distinct workout types — PERFORM for speed and power, CONDITION for endurance, SWEAT to push your limits, and LIFT to build strength — all mapped across structured 12-week training blocks so progress is deliberate and measurable. Members regularly report real gains in fitness, strength and endurance, often noting they got fitter and leaner while actually enjoying the process, thanks to the variety and the supportive coaching.

The atmosphere is welcoming and motivating, catering to all fitness levels from first-timers to seasoned athletes, with coaches who are knowledgeable and genuinely invested in their members. A member app handles session booking and progress tracking. For Manuka and inner-south Canberra locals wanting accountable, well-programmed group training, Fitstop Manuka is a strong choice.

Classes & Programs

PERFORM (speed and power)CONDITION (endurance)SWEAT (high intensity)LIFT (strength)Functional group trainingSaturday sweat sessions

Facilities & Amenities

Coach-led group training Member app for booking and progress tracking Free weights and squat racks Rowing machines

Who It's For

Beginners through to experienced athletesPeople wanting structured programmingThose who prefer team-based trainingMembers chasing strength, fitness and fat loss

Membership & Pricing

Free trial Free trial available, including a '2 Weeks For 1' promotion

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a free trial? +

Yes. Fitstop Manuka offers a free trial, including a '2 Weeks For 1' promotion, so you can experience the sessions before committing.

What are the sessions like? +

Coach-led group workouts rotate through four types — PERFORM, CONDITION, SWEAT and LIFT — programmed across structured 12-week training blocks.

Is it suitable for beginners? +

Yes. The gym caters to all fitness levels, with knowledgeable coaches and a supportive, welcoming atmosphere for first-timers and experienced athletes alike.

How do I book sessions? +

Members book sessions and track their progress through the Fitstop member app.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, group fitness

Google Rating

5.0 ★

Location

ACT

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Canberra

Fitstop Manuka is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in Manuka Terrace, Shop 25/18 Flinders Way, Griffith ACT 2603, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Canberra fitness community, Fitstop Manuka contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.