Fitstop Murrumba Downs
Murrumba Downs Shopping Centre Cnr Dohles Rocks Rd &, Goodrich Rd W, Murrumba Downs QLD 4503, Australia
4.9 ★ (130 reviews)
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About Fitstop Murrumba Downs
Fitstop Murrumba Downs brings the national Fitstop functional-training model to the shopping-centre precinct in this growing northern Brisbane suburb. Sessions are coach-led group workouts that rotate through four distinct training styles each week, so members get a balanced mix of strength, power, conditioning and high-intensity effort without having to write their own program.
What members talk about most, though, is the community. The gym has built a warm, supportive crowd where coaches are encouraging rather than intimidating, and where consistency comes from feeling part of something. It is the kind of place busy parents and former gym drop-outs credit for finally helping them stick with training, with several noting how welcoming and family-friendly the environment feels.
That blend of structured, varied programming and genuine camaraderie makes Fitstop Murrumba Downs a strong fit for people who want results but thrive on group energy and accountability. Whether you are returning after a long break or chasing your hundredth session, the format keeps things fresh while the coaching keeps you accountable.
Classes & Programs
PERFORM (speed & power)LIFT (strength)CONDITION (endurance)SWEAT (high intensity)
Trainers & Coaches
Paul Owner +
Paul started as a Fitstop member, fell in love with the product and is passionate about connecting people and helping members exceed their limits.
Tamika Coach +
Tamika focuses on fitness guidance for busy parents and enjoys coaching the LIFT and CONDITION sessions.
Rikki Coach +
Rikki has more than 10 years in the fitness industry and over three years at Fitstop, bringing energy and fun to every session.
Floril Coach +
Floril was an original member who became a coach in 2023 and believes in technique over weight for safe progression.
Caitlin Coach +
Caitlin has 10-plus years of group fitness and Pilates experience and is trained in pregnancy and postpartum fitness.
Facilities & Amenities
Functional training gym
Who It's For
Busy parentsPeople returning to the gym after a breakAnyone who thrives on group energy and accountabilityMembers wanting varied, coach-led programming
Membership & Pricing
Free trial Free trial available
2 Weeks for 1 Introductory promotion mentioned on the site
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes, Fitstop Murrumba Downs offers a free trial, and the site mentions a 2 Weeks for 1 introductory offer.
What kind of training does Fitstop offer? +
Coach-led group sessions that rotate through four styles each week: PERFORM, LIFT, CONDITION and SWEAT.
Is it suitable for beginners? +
Yes. Coaches are described as encouraging and welcoming, and members include parents and people returning after long breaks.
Are the sessions coached? +
Yes, every session is led by a coach, with a team that includes the owner Paul and coaches Tamika, Rikki, Floril and Caitlin.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Fitstop Murrumba Downs is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Murrumba Downs Shopping Centre Cnr Dohles Rocks Rd &, Goodrich Rd W, Murrumba Downs QLD 4503, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Fitstop Murrumba Downs contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.