Fitness studio background

Five Rings Dojo

221 Nerang Broadbeach Rd, Carrara QLD 4211, Australia

5.0 (26 reviews)

Photo Gallery

An action shot of two MMA fighters in a cage during a competition.
Two male athletes are actively engaged in a grappling match within an MMA cage, showcasing intense training and athleticism.
Two fighters are engaged in a dynamic sparring session inside an MMA cage, illuminated by dramatic lighting.
Two men are engaged in a boxing training session with a trainer, utilizing punching bags in an indoor gym setting.
Children are participating in a boxing and jump rope training session in a gym with a raw, industrial feel.
A young boy is practicing a kick on a punching bag with a trainer in an industrial-style gym.
Two men are sparring in a dimly lit gym with boxing bags and weights visible in the background.

About Five Rings Dojo

Five Rings Dojo is a martial arts gym in Carrara, training mixed martial arts and Brazilian Jiu-Jitsu from its base inside the KDV Sport complex on the Gold Coast. The focus here is on practical, progressive skill-building — striking, grappling and self-defence taught through structured, supportive coaching rather than ego or intimidation.

The dojo has built a loyal following among families, with parents praising it as a place where children grow in confidence and discipline alongside their physical skills. Head coach Roy is consistently described as a great teacher and role model, and the room carries a friendly, community-minded atmosphere where beginners and seasoned students train side by side.

Whether you are a child starting your first martial arts journey, an adult looking to get fit while learning to defend yourself, or someone keen to test themselves in competition, Five Rings Dojo offers a clear pathway. Classes run across the week in a setting that values respect, consistency and steady improvement, making it a strong fit for anyone on the Gold Coast wanting genuine martial arts instruction.

Classes & Programs

Adults MMABrazilian Jiu-JitsuKids MMA (ages 4-14)Competition training

Trainers & Coaches

Roy Luxton Head Coach

Facilities & Amenities

Located at KDV Sport complex MMA cage Boxing bags Free weights

Who It's For

Kids (ages 4-14)AdultsBeginnersSelf-defence learnersAspiring competitors

Membership & Pricing

Free trial Free 2-week trial available

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do you offer classes for kids? +

Yes. Kids MMA runs for children aged roughly 4 to 14, and parents describe it as a great environment for building confidence and discipline.

Can I try before joining? +

Yes. Five Rings Dojo offers a free 2-week trial so you can experience classes before committing.

What disciplines do you teach? +

The dojo teaches mixed martial arts (MMA) and Brazilian Jiu-Jitsu for both adults and kids, with optional competition training.

Do I need experience to start? +

No. Beginners are welcome and instruction is progressive, with both adults and kids training across all levels.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

mma

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Five Rings Dojo is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 221 Nerang Broadbeach Rd, Carrara QLD 4211, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Five Rings Dojo contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.