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Flow Self Defence Academy

95 Pittwater Rd, Gladesville NSW 2111, Australia

strength training small group hiit circuit large group class one on one
5.0 ★ (11 reviews)

Photo Gallery

A trainer is working with a client on boxing drills in a clean, minimalist gym setting.
A male trainer is demonstrating boxing techniques to a student in what appears to be a martial arts or fitness training session.
A male trainer is demonstrating a boxing technique to a student in an indoor gym setting.
Four people are engaged in a boxing training session with one person striking a punching bag while being guided by a trainer.
A group of people, including trainers, pose with raised fists in a raw, industrial-style fitness space.
A group of men are participating in a boxing training session within an indoor gym space.
A group of men are participating in a boxing class with a trainer in a dimly lit, industrial-style gym.
A portrait of a male instructor wearing a black shirt with 'Instructor' printed on it and a Krav Maga logo, set against a green background.

About Flow Self Defence Academy

Flow Self Defence Academy is a fitness studio located in 95 Pittwater Rd, Gladesville NSW 2111, Australia, NSW.

With a 5.0 star rating from 11 Google reviews, this studio is highly rated by clients.

Whether you're after personal training, group classes, or a specific discipline, Flow Self Defence Academy offers a professional fitness experience for all goals and levels.

Location
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Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Final price depends on size and detail

• Consultations usually free

• Deposit may be required to book

Visit Website 0410 654 792 Get Directions

Studio Information

Location Type

N/A

Style

strength training, small group, hiit circuit

Google Rating

5.0 ★

Location

NSW

What to Know

  • Consultation recommended
  • Deposit may be required
  • Aftercare instructions provided

Nearby Fitness Studios

Fitness Studios in Sydney

Flow Self Defence Academy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 95 Pittwater Rd, Gladesville NSW 2111, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Flow Self Defence Academy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.