Flow State Yoga Tasmania
SOHO ARTS, 14 Weld St, South Hobart TAS 7004, Australia
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About Flow State Yoga Tasmania
Flow State Yoga Tasmania is a yoga studio in South Hobart, set within the SOHO Arts space on Weld Street. The studio takes its name from the psychological idea of flow, the state of total absorption and ease described by Mihaly Csikszentmihalyi, and treats yoga as a practical path toward openness, focus, clarity and deep enjoyment of life.
The approach is considered and structured rather than rushed, with classes designed to be thoughtful and accessible. Practising in an arts-precinct setting gives the studio a calm, creative atmosphere that suits people looking for a more reflective, mindful experience on the mat rather than a high-intensity workout.
Located just minutes from central Hobart, Flow State Yoga is well placed for South Hobart locals and city residents who want to weave a regular yoga practice into their week. Whether you are new to yoga or returning to it, the studio offers a grounded, welcoming environment in which to slow down, move with intention and reconnect with body and breath.
Classes & Programs
Yoga classes
Trainers & Coaches
Jo Hall Yoga Instructor +
Leads classes with a structured approach, noted for the thoughtfulness she brings to her teaching.
Who It's For
Beginners to yogaPeople returning to practiceThose seeking a mindful, reflective practiceSouth Hobart and Hobart city locals
Location
Frequently Asked Questions
Where is Flow State Yoga located? +
The studio is in the SOHO Arts space at 14 Weld Street, South Hobart, just minutes from central Hobart.
Is the studio suitable for beginners? +
Yes. Classes take a structured, thoughtful approach that suits both newcomers and those returning to yoga.
What style of class is offered? +
Yoga classes centred on the idea of flow, focusing on openness, focus, clarity and a calm, mindful practice.
How do I enrol? +
Class enrolment is available through the studio, which also welcomes general enquiries.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, personal training
Google Rating
N/A
Location
TAS
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Hobart
Flow State Yoga Tasmania is one of TAS's fitness studios, offering professional training services for all fitness levels. Located in SOHO ARTS, 14 Weld St, South Hobart TAS 7004, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Hobart fitness community, Flow State Yoga Tasmania contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.