4.9 ★ (48 reviews)
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About Flowcore Studio
Flowcore Studio is a boutique movement studio in the heart of Manly, blending reformer-style Pilates, strength work, yoga and mindful recovery into one welcoming space. The studio has built a glowing reputation among locals for its technical, thorough classes, where instructors are praised as skilled, kind and genuinely professional. From the moment you arrive, the atmosphere is positive and unpretentious, designed to feel like home while still pushing you toward a challenging, invigorating workout. With a varied timetable spanning dynamic reformer sessions, sculpt and strength classes, flowing vinyasa and slower, restorative offerings, Flowcore caters to a real spectrum of goals and energy levels on any given day.
The space itself is consistently described as clean, bright and beautifully maintained, with equipment kept in excellent condition. Whether you are stepping onto a reformer for the very first time or you are a seasoned regular chasing variety, the Manly team offers a supportive environment where good technique and a great workout go hand in hand. For Northern Beaches locals wanting boutique movement done well, Flowcore Studio is a standout.
Classes & Programs
XFormer (reformer/strength Pilates)Sculpt (strength mat)Strength Pilates (mat)Vinyasa YogaMellow (relaxation/recovery)
Facilities & Amenities
Reformer Pilates equipment Yoga/mat studio Free weights Heated mat classes
Who It's For
Pilates beginnersExperienced reformer regularsPeople wanting variety across Pilates and yogaThose seeking a boutique, welcoming studio
Membership & Pricing
Intro Offer 4 classes for $40 (2 XFormer + 2 mat classes of choice)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you have an offer for new clients? +
Yes. New clients can try the intro offer of 4 classes for $40, including 2 XFormer classes and 2 mat classes of your choice.
Is the studio suitable for beginners? +
Yes. Reviewers report a welcoming first-class experience with great instructors, and the timetable spans all-levels options.
What types of classes are offered? +
Classes include XFormer reformer Pilates, Sculpt, Strength Pilates, Vinyasa yoga and Mellow recovery sessions.
Are mat classes heated? +
Heated mat classes are available as part of the timetable.
Do I need to book in advance? +
Yes, online bookings are required, particularly to access the intro offer.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Flowcore Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 1/10 Pittwater Rd, Manly NSW 2095, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Flowcore Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.