FORM Pilates
5/115-123 Jetty Rd Enter off, Rose St, Glenelg SA 5045, Australia
5.0 ★ (7 reviews)
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About FORM Pilates
FORM Pilates is an independent studio serving Glenelg and the surrounding southern beaches, built around personalised instruction and a genuinely small-group feel. Classes are capped so that every participant gets real attention, and reviewers single out the welcoming atmosphere and the way workouts seem to target the body in all the right places.
The studio blends classic reformer and mat work with a clinical, wellness-focused approach. Programs span pregnancy and postnatal care, back pain and headaches, flexibility and toning, weight loss, injury rehabilitation and athletic conditioning, so the same space can suit a complete beginner, someone recovering from injury, or an athlete chasing performance gains.
Led by a friendly, knowledgeable team, FORM has earned a reputation as one of the area's standout studios, with visitors from interstate noting how warm and professional the experience is. There is also an online membership for practising at home, making it easy to keep your practice going between studio sessions. If you want expert guidance in a supportive, community-minded environment by the coast, FORM offers a polished and personal Pilates experience.
Classes & Programs
Reformer PilatesClinical PilatesMat PilatesForm at Home (online membership)
Trainers & Coaches
Megan Co-owner / Instructor
Clancy Co-owner / Instructor
Brooke Instructor
Facilities & Amenities
Small class sizes (max 5) Online classes (Form at Home) Online booking
Who It's For
Pregnancy and postnatal clientsBack pain and headache reliefInjury rehabilitationFlexibility, toning and weight lossAthletic conditioningAll levels including beginners
Membership & Pricing
Memberships Studio and Form at Home online membership plans available; details on the website
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How big are the classes? +
Classes are kept small, with a maximum of around 5 participants, so instruction stays personal.
Do you offer Pilates for pregnancy or rehab? +
Yes. FORM offers clinical Pilates and programs for pregnancy, postnatal care, back pain, headaches and injury rehabilitation.
Can I do classes at home? +
Yes, the Form at Home online membership lets you continue your practice between studio sessions.
Is it suitable for beginners? +
Yes. With small classes and skilled instructors, the studio caters to all levels, from first-timers to athletes.
How do I book? +
Classes can be booked through the studio's online booking system, with assessment bookings also available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
FORM Pilates is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 5/115-123 Jetty Rd Enter off, Rose St, Glenelg SA 5045, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, FORM Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.