FORTY PLUS FiT CO.
Shopping Centre, Professional Suites, 1-3/16 Boardman Rd, Kippa-Ring QLD 4021, Australia
5.0 ★ (17 reviews)
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About FORTY PLUS FiT CO.
Forty Plus Fit Co. is a coaching-led strength and conditioning gym in Kippa-Ring, built specifically for people in their forties and beyond who want to move better, get stronger and feel confident in their bodies again. Rather than a sea of machines and no guidance, the focus here is on fully coached sessions where every workout is structured, progressive and tailored to where you are right now.
The approach blends resistance training, mobility work and conditioning with practical nutrition and body-composition support, so members build real-world strength while looking after long-term health, joints and balance. Many people arrive after years away from exercise, and the welcoming community and supportive coaches make starting over feel achievable rather than intimidating.
With hikes, beach sessions and a genuine "fitness for life" philosophy, this is a studio that treats getting older as a reason to train smarter, not slow down. It suits anyone in the Redcliffe peninsula area looking for accountability, expert guidance and a friendly group of like-minded people working towards lasting results.
Classes & Programs
Coached strength & conditioning sessionsResistance & muscle-building trainingMobility & flexibility training10-week transform programNutrition & body-composition support
Facilities & Amenities
Specialised strength equipment Parking available After-hours access option
Who It's For
Adults over 40Returning to exercise after a long breakStrength & general health goalsPeople wanting coached accountability
Membership & Pricing
Lifestyle Flex Plan $59/week, unlimited coached sessions, no lock-in contract, 4-week hold option
Free trial 5-day free trial available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes, a 5-day free trial is available so you can experience the coached sessions before joining.
Is this gym suitable for beginners or older adults? +
Yes. Forty Plus Fit Co. is built specifically for people in their forties and beyond, including those returning to exercise after years away, with coaches who tailor every session to your ability.
Is there a lock-in contract? +
No. The Lifestyle Flex Plan is $59/week with no lock-in contract and a 4-week hold option.
Do you offer nutrition support? +
Yes, membership includes nutrition support and body-composition analysis alongside your coached training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Brisbane
FORTY PLUS FiT CO. is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shopping Centre, Professional Suites, 1-3/16 Boardman Rd, Kippa-Ring QLD 4021, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, FORTY PLUS FiT CO. contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.