Full Spectrum Health Solutions
Suite 15/175-181 Oxford St, Bondi Junction NSW 2022, Australia
4.3 ★ (6 reviews)
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About Full Spectrum Health Solutions
Full Spectrum Health Solutions is a boutique fitness and exercise-physiology gym in Bondi Junction, in Sydney's eastern suburbs, where rehabilitation and strength training sit side by side. Long-standing members describe a welcoming, personable space — one reviewer has trained there for over five years and praises a gym where "you are always made to feel welcome" by wonderful, personable trainers.
A clear strength is its allied-health depth. The exercise physiology and injury-rehabilitation service draws particular praise: clients credit the team with helping them overcome chronic back pain and long-standing injuries through tailored rehab and strength programs, with one noting how well the practitioner listened, adapted exercises and explained the reasoning behind each one. That blend of evidence-based rehab and a small, supportive gym setting is what defines the experience for most members.
The approach suits people recovering from injury, managing chronic pain, or wanting strength training guided by qualified exercise-physiology expertise, as well as those who simply prefer a boutique, relationship-driven gym over a large chain. As with any service, experiences can vary, so a conversation about your goals up front is sensible. If you're in the Bondi Junction area and after rehab-informed, personalised strength and conditioning, Full Spectrum Health Solutions is worth considering.
Trainers & Coaches
Anthony Exercise Physiologist / Injury Rehabilitation Specialist +
Credited by reviewers with helping clients overcome chronic back pain and injury through tailored rehabilitation and strength programs, listening carefully and explaining the reasoning behind each exercise.
Facilities & Amenities
Yoga / mat studio equipment Boutique gym setting
Who It's For
People recovering from injuryThose managing chronic painClients wanting exercise-physiology-led strength trainingPeople who prefer a boutique gym over a chain
Location
Frequently Asked Questions
Where is Full Spectrum Health Solutions? +
It is located in Bondi Junction, in Sydney's eastern suburbs.
Does it offer injury rehabilitation? +
Yes — reviewers highlight an exercise physiology and injury-rehabilitation service that has helped clients with chronic back pain and injury recovery.
Is it a large gym or a boutique one? +
Reviewers describe it as a welcoming boutique gym where members feel personally looked after.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.3 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Full Spectrum Health Solutions is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 15/175-181 Oxford St, Bondi Junction NSW 2022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Full Spectrum Health Solutions contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.