Functional Fitness & Motion

Functional Fitness & Motion in Tweed Heads is a sports therapy and remedial massage practice focused on helping active people move better and recover from injury. Reviewers — many of them runners and endurance athletes — describe an expert sports therapist who facilitates healing and explains exactly what he is doing as he works, so clients understand the impact of each technique.

The practice's strength is its problem-solving, hands-on approach to musculoskeletal issues. Clients with histories of back pain, surgery and overuse injuries describe a practitioner willing to draw on a wide range of techniques and approaches to get results — one long-distance runner of more than 35 years credits remedial massage here with a speedy recovery from their first running injury, while an ultra-endurance runner describes sorting out calf and hip issues after a 100-mile trail race.

What comes through clearly is depth of knowledge and genuine commitment to outcomes. Reviewers describe Vance as an expert of the highest order whose understanding of the human body and how to treat injuries is second to none, and who follows up to make sure clients keep improving. For runners, endurance athletes and anyone in the Tweed Heads area dealing with overuse or persistent injuries, Functional Fitness & Motion offers experienced, recovery-focused sports therapy that clients rate exceptionally highly.