ZenErgy Healing - Personal Training, Yoga and Pilates

ZenErgy Healing combines personal training, yoga and Pilates in Tweed Heads, offering a holistic approach to movement and wellbeing from its base at Ultima Gym on Stuart Street. The studio blends strength and fitness work with mind-body practice, creating a space where members can build physical capability while also focusing on recovery and balance.

The offering spans one-on-one personal training, yoga and Pilates, outdoor bootcamp-style sessions and rehabilitation-focused work, supported by amenities such as an infrared sauna for recovery. This breadth makes it a good fit for people who want more than a standard gym routine, whether their goal is general fitness, rehabilitation from injury, flexibility or simply feeling better in their body.

With an experienced, well-regarded practitioner at the helm and a caring, results-driven approach, ZenErgy Healing appeals to those after personalised attention rather than a crowded gym floor. From beginners easing back into movement to people working through rehabilitation, the emphasis is on tailored guidance that meets each person where they are.