Fitness studio background

Functional Performance and Rehab

Shop 3/36 McKeon St, Maroubra NSW 2035, Australia

5.0 (80 reviews)

Photo Gallery

A male trainer in black clothing is assisting a client on a reformer pilates machine in a clean, minimalist gym setting.
A male trainer is assisting a client with an exercise on a reformer pilates machine in a minimalist studio setting.
A smiling male trainer is shown at a reception desk with a laptop and payment terminal, likely welcoming or assisting a client.

About Functional Performance and Rehab

Functional Performance and Rehab is a Maroubra physiotherapy practice focused on getting people genuinely back to the activities and movement they value. Working as a team of physiotherapists, the clinic takes a one-on-one, tailored approach that combines hands-on treatment with structured, progressive rehabilitation rather than quick fixes. Clients describe practitioners who take the time to accurately identify the underlying problem, explain it clearly, and adjust the plan as recovery progresses, whether that's a stubborn ankle sprain, post-surgical knee rehabilitation, or persistent musculoskeletal pain.

There is a strong emphasis on professionalism, reassurance and a well-structured program that builds capacity over time, which is reflected in a perfect five-star rating and consistent praise for the supportive, committed team. Reformer-based work supports the rehab and strength side of treatment, helping clients rebuild control and resilience as they recover. Located on McKeon Street in the heart of Maroubra and offering online booking, the practice suits anyone wanting a considered, performance-minded approach to injury recovery and prevention, from weekend athletes to people simply wanting to move without pain again.

Classes & Programs

One-on-one physiotherapyInjury rehabilitationPost-surgical rehabInjury preventionReformer-based exercise

Facilities & Amenities

Reformer pilates equipment Online booking

Who It's For

People recovering from injury or surgeryThose with persistent musculoskeletal painAthletes wanting to return to performanceAnyone seeking structured injury prevention

Location

Frequently Asked Questions

Do you treat post-surgical patients? +

Yes, the team provides structured rehabilitation programs, including post-operative recovery such as post-knee-surgery rehab.

Is treatment one-on-one? +

Yes, the clinic offers individual, tailored treatment delivered by a team of physiotherapists.

Do you use reformer or exercise-based rehab? +

Yes, reformer-based exercise supports the rehabilitation and strengthening side of treatment.

How do I book an appointment? +

Appointments can be made online through the clinic's booking portal.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Functional Performance and Rehab is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 3/36 McKeon St, Maroubra NSW 2035, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Functional Performance and Rehab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.