Gemma Toase Fitness

Gemma Toase Fitness is a personal training service in Bondi Junction, in Sydney's eastern suburbs, centred on one-on-one coaching and strength-focused training. The offering is built around individual attention — private sessions where programming, technique and progression are tailored to the client rather than delivered as a generic class.

The training leans toward strength work, with boxing also part of the mix, giving sessions both structure and variety. Strength training builds a solid foundation of capability and confidence, while boxing-style work adds conditioning, coordination and an outlet that many people find genuinely enjoyable. Together they make for sessions that can be scaled to suit beginners finding their feet as readily as more experienced trainees chasing specific goals.

Serving Bondi Junction and the surrounding eastern suburbs, Gemma Toase Fitness offers a personal, accessible route into coached training close to home. It suits people who want the accountability and tailored guidance of one-on-one personal training over a self-directed gym routine — whether the aim is to get stronger, fitter or more confident in how they move. The emphasis throughout is on individual coaching and a training experience shaped around the person.