5.0 ★ (18 reviews)
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About NBHD.HOT Palm Beach
NBHD.HOT is a beachside boutique fitness studio in Palm Beach that pairs infrared hot Pilates with strength and conditioning under one roof. Marketed as two gyms in one, the studio brings together a dedicated HOT Pilates space and a functional training gym, giving members the variety to sculpt, build strength and sweat hard without ever needing to leave the neighbourhood.
The experience is built around community and energy. Members rave about instructors who know them by name and bring genuine motivation to every class, creating a space that feels welcoming and supportive while still pushing people to work hard. Whether flowing through challenging infrared Pilates or training across strength and cardio in the conditioning studio, sessions are designed to leave you feeling stronger, more energised and inspired.
With programming pitched for all ability levels and a stunning seaside setting, the studio appeals to newcomers and regulars alike. Easy online and app-based booking, flexible class options and a tight-knit team make it a natural home base for anyone in Palm Beach wanting a fun, results-driven workout backed by a community that genuinely cheers each other on.
Classes & Programs
Infrared hot Pilates (HOT Studio)Strength & conditioning group classes (TRAIN Studio)Single classes
Trainers & Coaches
Milly Coach +
Described by members as a gem of a coach who is knowledgeable, encouraging and fun.
Facilities & Amenities
Infrared hot Pilates studio Functional training gym with strength and cardio equipment Well-maintained equipment Beachside location Booking app
Who It's For
Pilates enthusiastsPeople wanting strength and conditioningAll ability levelsBeginners and regulars
Membership & Pricing
2-week unlimited pass 2-week unlimited intro passes available (per location)
Single class Single class bookings offered
Gift vouchers Gift vouchers available for Palm Beach and Mermaid Beach
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I book a casual or single class? +
Yes. Single class bookings are offered alongside membership options, bookable online or via the app.
Is there an intro offer? +
Yes. Two-week unlimited passes are available, with separate passes for each location.
What types of classes are offered? +
Infrared hot Pilates in the HOT Studio and strength and conditioning group classes in the TRAIN Studio.
Is it suitable for beginners? +
Yes. Strength and conditioning classes are programmed for all ability levels, and the team is known for being welcoming and supportive.
How do I book classes? +
Classes can be booked through the studio's app or online portal.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
NBHD.HOT Palm Beach is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/1328 Gold Coast Hwy, Palm Beach QLD 4221, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, NBHD.HOT Palm Beach contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.