5.0 ★ (46 reviews)
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About Gold Fitness 24/7
Gold Fitness 24/7 is a modern boutique gym on Rundle Street in the heart of Adelaide, built for people who want to train seriously without the crowds. The space is new, clean and climate-controlled, with a spacious layout designed to minimise waiting for equipment, and members consistently describe it as one of the best-kept gyms in the city.
The gym pairs a well-equipped strength floor with championship-level coaching, and deliberately keeps its membership capacity controlled so the environment stays uncrowded and motivating. Body composition scanning is available to track progress, and personal trainers are on hand for tailored guidance whether you are starting out or chasing a specific transformation.
With round-the-clock access and an easy city location, Gold Fitness 24/7 suits Adelaide locals, CBD workers and visitors alike. The friendly, owner-run feel comes up again and again in reviews, making it a welcoming pick for committed trainers who value professional support, accountability and a quality space to lift in.
Classes & Programs
One-on-one personal trainingBody composition scanning6-Week Transformation ChallengeCasual drop-in training
Trainers & Coaches
Calvin Cheng Owner & Personal Trainer +
Calvin is the owner and a personal trainer, and a two-time SA State Bodybuilding Champion.
Snow Li Personal Trainer
Mikey Sun Personal Trainer
Brody Gillings Personal Trainer
Pujitha Rao Personal Trainer
Facilities & Amenities
24/7 access 40+ premium machines Individual showers Toilets Climate-controlled (~24°C) Combination lockers Water cooler Vending machine Body composition scanner Spacious layout Member partner discounts
Who It's For
Serious and committed liftersAdelaide CBD workers and localsVisitors needing a day passPeople wanting PT and accountability
Membership & Pricing
12-month upfront $486, no setup fee, includes a body scan.
12-month direct debit $8.86/week, no establishment fee.
Day pass $20, valid the same calendar day during unstaffed hours.
6-Week Transformation Challenge $600, includes 12 PT sessions, a 1-year membership and nutrition guidelines.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Gold Fitness 24/7 open 24 hours? +
Yes. Members have 24/7 access. The gym is staffed Monday to Friday and Saturday afternoons, and unstaffed on Sundays and public holidays.
Do you offer a day pass? +
Yes. A casual day pass is $20 and is valid for the same calendar day during unstaffed hours.
Are there showers and lockers? +
Yes. The gym has individual showers, toilets, combination lockers, a water cooler and a vending machine.
Do you have personal trainers? +
Yes. Five personal trainers are available, including owner and two-time SA State Bodybuilding Champion Calvin Cheng, plus body composition scanning to track progress.
Is there a beginner or transformation program? +
Yes. The 6-Week Transformation Challenge ($600) includes 12 PT sessions, a one-year membership and nutrition guidelines.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Adelaide
Gold Fitness 24/7 is one of SA's fitness studios, offering professional training services for all fitness levels. Located in T2/187 Rundle St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Gold Fitness 24/7 contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.