Good Day Physio
Shop 6/2 Mieke Ct, Burleigh Heads QLD 4220, Australia
5.0 ★ (33 reviews)
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About Good Day Physio
Good Day Physio is a boutique physio-led studio in Burleigh Heads built around a simple idea: rehabilitation and strength work best in a calm, personal setting where you are genuinely known. Small group Pilates-based sessions sit at the core of the studio, blending clinical insight with practical movement so members can work towards their own health and recovery goals.
The atmosphere is friendly and unhurried, with sessions kept intentionally small so each person receives individualised attention and exercises matched to their body and abilities. Longtime members describe overcoming issues like frozen shoulder and persistent back and shoulder pain, and credit the studio with helping them feel noticeably stronger over time.
With both group classes and private one-on-one options, Good Day Physio suits Burleigh locals who want the structure and reassurance of physio guidance without the impersonal feel of a big gym — a comfortable, supportive space to build core strength, move better and stay on top of your wellbeing week to week.
Classes & Programs
Physio-led group Pilates classes (50 min)1:1 exercise sessions (50 min)General physiotherapy
Who It's For
People wanting physio-led PilatesThose rehabilitating injuries or chronic issuesAnyone preferring small-group attentionMembers building core strength
Membership & Pricing
Group physiotherapy (Pilates-based, 50 min) $40 per session
1:1 exercise session (50 min) $120
Initial physiotherapy (60 min) $130
Standard physiotherapy (45 min) $115
Physiotherapy (30 min) $100
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What are the group Pilates classes like? +
They are 50-minute Pilates-based exercise sessions focused on your rehabilitation and health goals, run by a physiotherapist.
How much does a group class cost? +
Group physiotherapy sessions are $40, and 1:1 exercise sessions are $120.
Are classes kept small? +
Yes. The studio is known for small groups, with members noting sessions of around three to four people for individualised attention.
Can I do private one-on-one sessions? +
Yes. Fifty-minute private 1:1 exercise sessions with a physiotherapist are available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Good Day Physio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 6/2 Mieke Ct, Burleigh Heads QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Good Day Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.