5.0 ★ (12 reviews)
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About Good Feels Pilates
Good Feels Pilates is a Kiama studio that treats movement as a sanctuary for the body and mind, blending mat Pilates and yoga into an experience that feels like far more than just a workout. Founded by a passionate owner-instructor, the studio has built a warm, inviting reputation where classes are deeply intentional and guests at every level feel embraced rather than intimidated. The teaching philosophy connects breath, body and mind, offering everything from low-impact strengthening to high-energy power sessions, alongside grounding breathwork and restorative practices. Regulars describe instructors who are encouraging and genuinely skilled, and a community atmosphere that makes turning up the best part of the week.
With many classes noted as pre and post-natal safe, the studio caters thoughtfully to a broad range of bodies and life stages. Whether you are chasing strength and conditioning, gentle mobility, or a calming reset, Good Feels delivers variety without sacrificing intention. For Kiama locals seeking a supportive, holistic studio that balances challenge with care, it has quickly become a much-loved local favourite where people leave feeling stronger, calmer and more connected.
Classes & Programs
Feel Good (low impact mat Pilates)Feel the Heat (power mat Pilates + HIIT)Feel Strong (Pilates + resistance)Feel the BarreFlow (vinyasa yoga)Yoga SculptFeel Grounded (breathwork & sound bath)Hot Yoga
Trainers & Coaches
Molly Owner & Pilates Instructor
Facilities & Amenities
Pre and post-natal safe classes Heated yoga sessions
Who It's For
BeginnersAll levelsPre and post-natal clientsThose wanting strength and conditioningPeople seeking mindful movement
Membership & Pricing
Intro offer $55 for 3 classes over 2 weeks (first-time only)
Unlimited Weekly $64.99/week incl. studio and cafe discounts
Casual Weekly $49.99/week for 2 classes
Drop-in $33 per class
Class packs $155 (5 classes), $285 (10 classes), $500 (20 classes)
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Online booking and payment via Momence
Location
Frequently Asked Questions
Is there a beginner or intro offer? +
Yes, first-timers can get the intro offer of $55 for 3 classes over 2 weeks.
Can I just drop in casually? +
Yes, drop-in classes are $33 each, and there is a Casual Weekly option at $49.99 per week for 2 classes.
Are classes safe during pregnancy? +
Most classes are noted as pre and post-natal safe, but check with the instructor for your situation.
Do you offer yoga as well as Pilates? +
Yes, the studio runs Flow vinyasa yoga, Yoga Sculpt and Hot Yoga alongside its mat Pilates and barre classes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, yoga, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Good Feels Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 8/106 Terralong St, Kiama NSW 2533, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Good Feels Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.