Fitness studio background

Goodlife Health Clubs Mitcham

11 Princes Rd, Kingswood SA 5062, Australia

4.0 (154 reviews)

Photo Gallery

A brightly lit studio features rows of spin bikes facing a large screen displaying a cityscape.
A spacious studio interior features rows of reformer Pilates machines arranged for group or individual training sessions.
The photo shows a well-lit gym interior with several people working out near cable machines and dumbbell racks.
The photo shows a dimly lit gym floor with powerlifting equipment, free weights, and a bench press area, suggesting a strength training focus.
The photo shows a dimly lit gym space with boxing bags, free weights, and TRX suspension trainers.

About Goodlife Health Clubs Mitcham

Goodlife Health Clubs Mitcham is a full-service health club in Kingswood, part of one of Australia's best-known gym networks. It brings together a large, well-equipped training floor, an extensive group fitness timetable and a deep roster of personal trainers, giving members plenty of ways to train under one roof.

The club is built for variety. Members can move between strength and functional zones, cardio, a dedicated cycle studio, hot yoga and reformer pilates, supported by trainers who specialise in everything from body transformation and boxing to strength and conditioning. Reviewers consistently praise the quality of the equipment, the energy of the group classes and the welcoming, community feel created by friendly front-desk and instructor teams.

With round-the-clock access, Goodlife Mitcham suits a broad mix of people, from class lovers and beginners chasing accountability through personal training, to experienced lifters who want serious equipment and the flexibility to train whenever it fits their day.

Classes & Programs

Group fitness classesReformer pilatesCycle / RPM studioHot yogaPersonal trainingBoxing

Trainers & Coaches

Simone Kafetzis Personal Trainer +

Specialises in strength and weight loss.

Paul Kassebaum Personal Trainer +

Focuses on the 12 Week Challenge, core strength and strength training.

Jeff Brownwood Personal Trainer +

Specialises in functional training and strength.

Kayle Connor Personal Trainer +

Works across body transformation, boxing, strength and weight loss.

Ethan Imms Personal Trainer +

Specialises in body transformation, sport-specific training, strength and weight loss.

Jo Ramos Personal Trainer +

Specialises in boxing and martial arts fitness plus strength and conditioning.

Tharindu Udumullage Personal Trainer +

Focuses on strength and conditioning and weight management.

Elijah Mancuso Personal Trainer +

Specialises in strength and weight loss.

Chris Maxted Personal Trainer +

Works across body transformation, core strength and strength.

Kristy Lee Hocknell Personal Trainer +

Specialises in strength and weight loss.

Jonathan Daly Personal Trainer +

Focuses on strength and conditioning and weight management.

Shakia Szczerba Personal Trainer +

Body composition and transformation specialist.

Facilities & Amenities

24/7 member access Strength equipment Functional training zone Cardio equipment Cycle studio Group fitness Hot yoga Reformer pilates Sauna Change rooms Free parking Personal training

Who It's For

Members who love group fitness and classesBeginners wanting personal training and accountabilityExperienced lifters wanting quality strength equipmentPeople who need flexible round-the-clock access

Membership & Pricing

Free trial A free trial is available to try the club before joining.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is the gym open 24/7? +

Yes. Goodlife Mitcham offers 24/7 member access, with staffed hours during the day.

Can I try before I join? +

Yes. A free trial is available so you can experience the club before signing up.

What classes are on offer? +

Members can access group fitness, reformer pilates, a cycle studio and hot yoga, plus personal training.

Is there a sauna and parking? +

Yes. The club has a sauna, change rooms and free parking on site.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

powerlifting, strength training, pilates

Google Rating

4.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Goodlife Health Clubs Mitcham is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 11 Princes Rd, Kingswood SA 5062, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Goodlife Health Clubs Mitcham contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.