5.0 ★ (1 reviews)
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About Grange Personal Training
Grange Personal Training is a family-owned studio in Grange, on Adelaide's western coast, that has been helping locals get fitter and stronger since 2013. Rather than a crowded big-box gym, it offers a personal, supportive space where training is built around the individual and their goals across strength, fitness, balance, agility and cardio.
The approach combines tailored one-on-one coaching with practical, sustainable habits. Members work with a certified trainer who designs programs to suit their starting point, while nutrition support draws on a habit-based model that prioritises lasting change over restrictive dieting. Boxing-for-fitness sessions add a high-energy option that builds full-body conditioning for all levels.
With well-equipped facilities and a focus on motivation and accountability, the studio suits people who want guidance and structure rather than going it alone. Whether you are starting from scratch, returning after a break or chasing specific results, Grange Personal Training offers a friendly, results-focused environment close to the beach where progress is tracked and genuinely supported every step of the way.
Classes & Programs
1-on-1 Personal TrainingBoxing for FitnessNutrition coaching (Precision Nutrition model)
Trainers & Coaches
Brian Personal Trainer +
Certified trainer providing personalised coaching focused on health and wellbeing, with tailored exercise programs and nutritional guidance.
Facilities & Amenities
Kettlebells Assault air bikes Free weights Boxing equipment Private studio
Who It's For
BeginnersThose wanting 1-on-1 guidancePeople returning to exerciseAll fitness levels
Membership & Pricing
Introductory offer Health consultation plus 3 personal training sessions for $129.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a trial or intro offer? +
Yes. An introductory package includes a health consultation plus three personal training sessions for $129.
Is it suitable for beginners? +
Yes. Sessions are personalised to your starting point and the boxing-for-fitness classes are described as suitable for all fitness levels.
Do you provide nutrition support? +
Yes. Nutrition guidance uses a habit-based Precision Nutrition model focused on sustainable change rather than restrictive dieting.
Is training one-on-one? +
Yes. The studio specialises in 1-on-1 training with a certified trainer alongside boxing-for-fitness classes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Grange Personal Training is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 21 Terminus St, Grange SA 5022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Grange Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.