Phyx. Physiotherapy + Pilates
Shop 1/178 Frederick Rd, Grange SA 5022, Australia
4.9 ★ (54 reviews)
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About Phyx. Physiotherapy + Pilates
Phyx. Physiotherapy + Pilates brings clinical physiotherapy and studio Pilates together under one roof in Grange, giving Adelaide's western beachside community a single place to recover from injury and build lasting strength. The combination means treatment and movement are joined up, so the work you do on the mat or reformer reinforces what happens in the treatment room.
The clinic is staffed by a sizeable team of physiotherapists and instructors, and clients consistently describe practitioners who listen fully, get straight to the problem area and explain things clearly. Several reviewers had tried multiple other practitioners before finding meaningful improvement here, crediting the welcoming environment, patience and genuine rapport that make people feel looked after from the first visit.
Services span general and pelvic health physiotherapy, maternal care, dry needling, myofascial cupping, and work and motor-vehicle injury treatment, alongside a full Pilates offering that includes pregnancy, mums-and-bubs and mature-bodies classes. With easy online booking, free onsite parking and HICAPS for private health funds, Phyx is well suited to anyone in the Grange area seeking professional, personalised care that bridges rehabilitation and ongoing fitness.
Classes & Programs
General physiotherapyPelvic health physiotherapyMaternal health careDry needlingMyofascial cuppingWork & motor vehicle injury treatmentOpen Pilates classesMature bodies PilatesMums & bubs PilatesPregnancy PilatesChild-friendly open Pilates
Trainers & Coaches
Despina Kybouris Physiotherapist
Eden van Balen Physiotherapist
Adriel Maranan Practitioner
Anna Walsh Practitioner
Hannah Zwar Practitioner
Holly Watkins Practitioner
Megan Watson Practitioner
Rebecca Corena Practitioner
Sarah Kammoun Practitioner
Simone Blake Practitioner
Stephanie Bolzon Practitioner
Facilities & Amenities
Free onsite parking HICAPS Reformer Pilates studio Cable machine Recovery boots Online booking
Who It's For
Injury rehabilitationPregnant and postnatal womenPelvic health needsWork and motor-vehicle injuriesMature bodies and beginners to Pilates
Payment Options
HICAPSAll private health funds
Location
Frequently Asked Questions
Do you accept private health funds? +
Yes. Phyx accepts all private health funds and has onsite HICAPS facilities to process your health insurance card on the spot.
Is parking available? +
Yes. There is free onsite parking directly in front of the building.
Do you offer Pilates for pregnancy or new mums? +
Yes. The studio runs pregnancy Pilates and mums & bubs Pilates, plus mature-bodies and open classes.
Can I book online? +
Yes. Clients report that appointments can be booked easily online.
What physiotherapy services are offered? +
Services include general and pelvic health physiotherapy, maternal health care, dry needling, myofascial cupping and treatment for work and motor-vehicle injuries.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Phyx. Physiotherapy + Pilates is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Shop 1/178 Frederick Rd, Grange SA 5022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Phyx. Physiotherapy + Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.