5.0 ★ (65 reviews)
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About Grouse Studio
Grouse Studio is a small-group strength training gym in Hawthorn East, built around community as much as fitness. It is the kind of tight-knit local studio where the smaller class sizes mean you get personal-trainer-style attention within every session, and where regular events keep members genuinely connected to one another.
Training follows a structured, programmed approach rather than turning up to a random workout. The studio's signature framework cycles through different training qualities across the year, blending strength, power and conditioning so members keep progressing and rarely get bored. Coaches are described as knowledgeable and approachable, always ready to offer tips, adjustments and little nuggets of wisdom to help people improve safely.
The atmosphere is welcoming and supportive, drawing in people who want more than a place to lift in isolation. Founder Josh has shaped it into a hub for lifestyle change, pairing tailored classes with guidance and an active member community. Whether you are chasing strength gains, more variety in your week, or simply a friendly environment to stay accountable, Grouse Studio offers Hawthorn East a coaching-led alternative to the impersonal big-box gym, with options spanning small group sessions through to one-on-one support.
Classes & Programs
Small-group strength trainingThe Strength Loop (year-round strength/power/conditioning program)Conditioning sessions55+ specialised training1:1 coaching
Trainers & Coaches
Josh Founder / Coach +
Josh founded Grouse Studio as a hub for lifestyle transformation, combining tailored strength classes, guidance and an active member community.
Who It's For
People who want small-group, coached trainingMembers chasing structured strength progressOver-55s (specialised training)Anyone wanting a community-focused gym
Membership & Pricing
Free trial Two trial sessions / one week's access, no credit card required.
Pulse $49/week for 2 sessions weekly with progress tracking and coach support.
Surge $59/week for unlimited sessions with progress tracking and coach support.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes, the free trial includes two sessions and one week's access, with no credit card required.
How much is membership? +
The Pulse plan is $49/week (2 sessions weekly) and the Surge plan is $59/week (unlimited sessions).
Are classes beginner-friendly? +
Yes. Small class sizes mean coaches give personal-trainer-style support and adjustments throughout each session.
Do you offer training for older adults? +
Yes, the studio offers specialised 55+ training alongside its group classes and 1:1 coaching.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Grouse Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 26 Victoria Rd, Hawthorn East VIC 3123, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Grouse Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.