Gymea Physio Focus
1/106 Gymea Bay Rd, Gymea NSW 2227, Australia
4.9 ★ (116 reviews)
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About Gymea Physio Focus
Gymea Physio Focus is a physiotherapy and rehabilitation clinic in the heart of Gymea, in Sydney's Sutherland Shire, where treatment and training go hand in hand. Alongside expert physiotherapy, the clinic runs reformer Pilates and uses its in-house gym so clients can complete rehab work during their sessions rather than being sent away with a sheet of exercises. The emphasis is firmly on understanding the cause of an injury, not just easing the symptom, with practitioners taking time to explain the reasons behind issues and build plans tailored to each person.
Clients single out the team for being deeply knowledgeable, attentive and genuinely compassionate, whether guiding someone through hip pain or coaching a small, carefully watched Pilates class with helpful modifications for injuries or pre- and post-natal needs. Well-planned, varied and challenging sessions keep people engaged while protecting technique. For Gymea locals and the wider Shire wanting a clinic that blends hands-on physiotherapy with practical, supervised movement, Physio Focus offers an approachable, results-minded environment focused on getting you moving well and staying that way.
Classes & Programs
Reformer PilatesRehabilitation sessionsRunning assessmentMassage therapy
Trainers & Coaches
Christopher Hickey Director
Harrison Dale Director
Zoe Physiotherapist
Lauren Pilates reformer instructor
Facilities & Amenities
In-house rehab gym Private treatment rooms On-street parking (first 2 hours free) Near Gymea railway station Reformer Pilates studio
Who It's For
People recovering from injury or surgeryPilates participantsPre and post-natal clientsSports and active individuals
Payment Options
HICAPS on-the-spot claimingMedicare (Chronic Disease Management Plan)Workers CompensationCTPNDIS
Location
Frequently Asked Questions
Do they offer reformer Pilates? +
Yes. Small reformer Pilates classes run with close attention to form and modifications for injuries or pre and post-natal needs.
Is there parking at the Gymea clinic? +
On-street parking is available on Gymea Bay Road and South Street, with the first 2 hours free.
Can I claim on private health on the spot? +
Yes. HICAPS is available for on-the-spot health fund claiming.
Does it cater to post-surgery rehab? +
Yes. An in-house gym lets you complete rehab work during treatment, with post-operative care offered.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Sydney
Gymea Physio Focus is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/106 Gymea Bay Rd, Gymea NSW 2227, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Gymea Physio Focus contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.