4.9 ★ (332 reviews)
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About Harlow Hot Yoga & Hot Pilates Brisbane
Tucked into Byres Street in Newstead, Harlow Hot Yoga & Hot Pilates is a boutique studio built around heat, breath and a genuine sense of community. The room is heated with a far-infrared system and styled like a calm, New York loft-inspired day spa, with low lighting, scent therapy and no mirrors so you can drop into your practice without distraction.
The studio blends dynamic hot yoga flows with progressive and pure Pilates, fusion and barre work, plus slower yin, meditation and breathwork. Whether you arrive as a complete beginner or a seasoned practitioner, classes are designed to be accessible and supportive, leaving you feeling stronger, looser and refreshed.
Regulars describe Harlow as warm and welcoming, with attentive, knowledgeable instructors who genuinely care about both their craft and their members. It suits anyone in inner-northern Brisbane looking for a sweat-driven practice that balances strength, mobility and mindfulness in equal measure.
Classes & Programs
Hot Power Flow YogaHot Alignment Flow YogaHot Progressive PilatesHot Pure PilatesHot Stretch / Yin YogaHot Pilates/Yoga FusionHot Barre PilatesMeditation & BreathworkYoga Nidra
Facilities & Amenities
Far-infrared heated studio Scent therapy Low-lighting, mirror-free studio Day-spa style atmosphere
Who It's For
BeginnersExperienced yogisThose wanting hot yoga and PilatesAnyone seeking strength and mobility
Location
Frequently Asked Questions
Is Harlow suitable for beginners? +
Yes. The studio says its classes are accessible and welcoming for both beginners and experienced practitioners, with supportive instructors guiding each session.
What styles of class are offered? +
The timetable spans hot power and alignment yoga, progressive and pure Pilates, Pilates/yoga fusion, hot barre, yin/stretch, plus meditation, breathwork and Yoga Nidra.
Are the classes heated? +
Yes. The studio uses a far-infrared heating system across its hot yoga and hot Pilates classes.
Where is the studio located? +
Harlow is on Byres Street in Newstead, in inner-northern Brisbane.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Harlow Hot Yoga & Hot Pilates Brisbane is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 4/5 Byres St, Newstead QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Harlow Hot Yoga & Hot Pilates Brisbane contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.