Hatha Yoga Shala
172 Hutt St, Adelaide SA 5000, Australia
4.9 ★ (14 reviews)
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About Hatha Yoga Shala
Hatha Yoga Shala is a long-established yoga school on Hutt Street in central Adelaide, dedicated to teaching in the tradition of Shadow Yoga, a lineage drawn from hatha yoga, martial arts and traditional dance. The studio places real depth and care at the heart of practice, with a strong emphasis on breath, alignment and the philosophy underpinning the discipline.
Long-time students describe a holistic, present and unhurried space where attention to detail runs through every class. Teaching is tailored to different levels and adapted to the abilities of the people in the room, so newcomers and seasoned practitioners alike feel guided rather than rushed. Many members speak warmly of years spent here and the calm, grounded feeling they leave with.
For anyone in the Adelaide CBD looking for a yoga practice with genuine substance, Hatha Yoga Shala offers a thoughtful, philosophy-rich alternative to fast, fitness-style classes. The studio's enduring community and the loyalty of its students speak to a place where consistent, attentive teaching helps people feel both physically and mentally better.
Classes & Programs
Hatha yoga classesShadow YogaClasses for different levels
Trainers & Coaches
Peter Ujvari Yoga teacher
Gary Mills Yoga teacher
Graham Clarke Yoga teacher
Laurence Cook Yoga teacher
Facilities & Amenities
Studio with hand sanitiser available Reformer Pilates equipment
Who It's For
Beginners new to yogaExperienced practitionersThose wanting a philosophy-focused practicePeople seeking relaxation and detailed instruction
Location
Frequently Asked Questions
Is Hatha Yoga Shala suitable for beginners? +
Yes. Classes are offered for different levels and teachers tailor sessions to the abilities of students in the room, so newcomers are well supported.
What style of yoga is taught? +
The school teaches in the tradition of Shadow Yoga, a lineage drawn from hatha yoga, martial arts and traditional dance, with a strong focus on breath and alignment.
Do I need to bring my own mat? +
Yes. Students are asked to bring their own personal yoga mat to class.
Where is the studio located? +
Hatha Yoga Shala is on Hutt Street in central Adelaide.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
4.9 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Hatha Yoga Shala is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 172 Hutt St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Hatha Yoga Shala contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.