5.0 ★ (8 reviews)
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About Hatha Yoga Studio
Hatha Yoga Studio is a warm, community-focused yoga practice based in Prospect, in Adelaide's inner north, run by certified instructor Deepti. The studio is built around making yoga accessible and personal, with a teaching style that students describe as gentle, attentive and genuinely caring.
Classes suit all levels, with modifications offered to match each person's capacity, and a six-week beginners' course helps newcomers ease into a regular practice. Beyond general group sessions, the studio offers individual classes tailored to personal needs and small group classes for between three and seven people, giving members close, individualised guidance. A popular chair yoga class makes the practice approachable for those with limited mobility, and regulars speak warmly of the relaxing, restorative effect each session has on body and mind.
With classes running at several locations around Adelaide and a clear focus on individual attention, Hatha Yoga Studio is well suited to beginners, older adults and anyone in Prospect seeking a calm, supportive space to stretch, breathe and unwind.
Classes & Programs
General group classes (all levels)Individual classesIntroduction to Yoga (6-week beginners' course)Small group classes (3-7 people)Chair Yoga
Trainers & Coaches
Deepti Certified Yoga Instructor / Studio Owner +
Certified yoga instructor who runs the studio and is dedicated to sharing the benefits of yoga with local communities across Adelaide.
Facilities & Amenities
Multiple class locations around Adelaide
Who It's For
BeginnersOlder adultsPeople with limited mobility (chair yoga)All levels of practiceThose wanting personalised or small-group attention
Location
Frequently Asked Questions
Do you have classes for beginners? +
Yes. There is a six-week Introduction to Yoga beginners' course, and general classes are suitable for all levels with modifications offered.
Do you offer chair yoga? +
Yes. A chair yoga class is available, making the practice accessible for those with limited mobility.
Can I have private or small-group lessons? +
Yes. Individual classes are tailored to your needs, and small group classes run for between three and seven people.
Where are classes held? +
Classes run at several locations around Adelaide, with the primary studio on Regency Road in Prospect.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Hatha Yoga Studio is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 463 Regency Rd, Prospect SA 5082, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Hatha Yoga Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.