Fitness studio background

Healing on Spring

Healing On Spring, 1/60 Spring St, Bondi Junction NSW 2022, Australia

5.0 (196 reviews)

Photo Gallery

A bright and minimalist studio space features reformer pilates machines and yoga mats arranged for a small group class.
The photo shows a row of infrared saunas with red lighting in a modern, luxurious fitness studio.
The photo shows a bright and clean studio with several reformer pilates machines set up for a small group class.
A dimly lit hallway leads to a door with red light spilling out, creating an atmospheric and mysterious feel within what appears to be a fitness studi
The photo shows a modern reception area with a curved desk and hallway leading deeper into the fitness facility.

About Healing on Spring

Healing on Spring is a wellness and recovery sanctuary tucked just off the main strip in Bondi Junction, drawing people in for a thoughtfully curated mix of restorative therapies. Visitors describe arriving tired or sore and leaving feeling light, energised and genuinely cared for, a reflection of both the calming space and the warm, professional team behind it. The studio is immaculately clean and clearly well looked after, with reviewers noting how seamlessly each session is reset between guests so the experience always feels private and considered.

Treatments lean into modern recovery and relaxation, spanning infrared sauna, float therapy, red light therapy, remedial and lymphatic drainage massage, with reformer Pilates and mat-based movement rounding out the offering. Staff take time to listen to what each person needs and match them with the right service, whether that is easing period pain, unwinding from a stressful week or supporting recovery after training. For Bondi Junction locals and visitors seeking a holistic reset rather than a conventional gym, Healing on Spring offers a polished, attentive environment where wellbeing and recovery come first.

Classes & Programs

Reformer PilatesInfrared saunaFloat therapyRed light therapyRemedial massageLymphatic drainage massage

Trainers & Coaches

Vanessa Massage Therapist
Kasia Reception

Facilities & Amenities

Infrared sauna Float tank Red light therapy Reformer Pilates studio Yoga and mat studio space Clean, well-maintained facilities

Who It's For

People seeking recovery and relaxationThose managing pain, stress or fatigueWellness-focused locals and visitorsAnyone wanting massage or sauna therapy

Location

Frequently Asked Questions

What treatments does Healing on Spring offer? +

Offerings include infrared sauna, float therapy, red light therapy, remedial and lymphatic drainage massage, and reformer Pilates in a calming studio setting.

Is the space clean and private? +

Yes. Reviewers consistently describe it as super clean and well looked after, with sessions reset between guests so it feels private.

Can staff help me choose the right service? +

Yes. The team listens to your needs and recommends a suitable treatment, such as massage for relaxation or therapies to ease pain and fatigue.

Is this a gym or a wellness studio? +

It is a wellness and recovery studio focused on therapies like sauna, float, red light and massage, with reformer Pilates rather than a conventional gym setup.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Healing on Spring is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Healing On Spring, 1/60 Spring St, Bondi Junction NSW 2022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Healing on Spring contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.