5.0 ★ (8 reviews)
Photo Gallery
About Health Max Exercise Physiology
Health Max Exercise Physiology in Manly is an appointment-only studio led by university-trained exercise physiologists registered with ESSA. The focus here is on clinical, evidence-based exercise for rehabilitation, chronic condition management, and healthy ageing, delivered in a quiet, professional space rather than a busy commercial gym.
Clients are guided through carefully tailored programs that begin with a thorough assessment, including movement screening and strength testing, before progressing into supervised one-on-one sessions or condition-specific small groups. The team works with people recovering from injury or surgery, managing conditions such as osteoporosis, arthritis, diabetes and heart disease, as well as those navigating NDIS, DVA or workers compensation support.
Long-standing clients credit the studio with achieving results they did not think possible, easing persistent pain and helping them stay active and independent well into later life. With its accessible, step-free facility and a genuinely personal approach to every program, Health Max offers a supportive, expert-led path back to strength and confident movement on Sydney's northern beaches.
Classes & Programs
Initial Assessment1:1 Studio SessionsSmall Group Programs (osteoporosis, falls prevention, strength)Home-based exercise programs
Trainers & Coaches
Tom Exercise Physiologist +
Tom is the studio's lead exercise physiologist, designing tailored rehabilitation and strength programs and guiding clients through injury recovery.
Facilities & Amenities
Wheelchair-accessible ground-floor studio Step-free access Accessible bathroom Strength, cardio and mobility equipment Infrared sauna
Who It's For
People in injury or post-surgical rehabThose managing chronic conditionsOlder adults and falls preventionNDIS participantsDVA and workers compensation clients
Membership & Pricing
Initial Assessment $160 (half-price promotion available)
1:1 Follow-Up Session from $95
Small Group Session from $45
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Private payMedicare (with GP Management Plan)DVANDISPrivate health insurance with instant claimingWorkers CompensationCTP
Location
Frequently Asked Questions
Do I need a referral? +
You can attend on private pay, but Medicare claims require a GP Management Plan. DVA, NDIS, workers compensation and CTP funding are also accepted.
Is the studio accessible? +
Yes. It is a ground-floor, wheelchair-accessible space with step-free access, wide pathways and an accessible bathroom.
Can you help with chronic conditions? +
Yes. Programs cover osteoporosis, arthritis, diabetes, heart disease, back pain and pre/post-surgical rehabilitation.
How much is the first session? +
An initial assessment is $160, with a half-price promotion available, and 1:1 follow-ups from $95.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Health Max Exercise Physiology is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 3/10 West Promenade, Manly NSW 2095, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Health Max Exercise Physiology contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.