5.0 ★ (7 reviews)
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About Healthia Performance
Healthia Performance brings physiotherapy and strength coaching under one roof in Parkwood, blurring the line between a clinic and a gym. It is built for people who want to move beyond passive treatment and actually get back to the activities they love, whether that means returning to sport after surgery or simply training without pain.
The team takes a hands-on, testing-led approach, pairing one-on-one assessment with structured gym programming and recovery technology. Members work through guided rehab and performance sessions in a fully equipped space, supported by practitioners who track progress and adjust as the body adapts. The atmosphere is encouraging rather than intimidating, which suits clients rehabilitating injuries as much as those chasing strength gains.
With consistently glowing feedback from people recovering from shoulder, foot and joint issues, the Parkwood studio has earned a reputation for getting results safely. It is a strong fit for anyone who wants their training grounded in clinical knowledge and a clear, measurable plan.
Classes & Programs
Strength trainingOne-on-one coachingRehab classes
Trainers & Coaches
Paul Physiotherapist / Coach
Caite Physiotherapist
Facilities & Amenities
Free weights Squat rack Cable machine TRX suspension trainer Boxing bags Infrared sauna Recovery boots
Who It's For
People recovering from injury or surgeryAthletes returning to sportAnyone wanting clinically guided strength trainingTeens needing supervised rehab
Location
Frequently Asked Questions
Is Healthia Performance a gym or a physio clinic? +
It is both. The Parkwood facility combines physiotherapy with a fully equipped gym, so you can move from assessment and treatment into structured strength and rehab programming.
Can it help me return to sport after surgery? +
Yes. Clients consistently report recovering from surgeries such as shoulder and joint procedures through testing, treatment and a guided gym program designed to rebuild strength safely.
Do they offer recovery facilities? +
Yes. The studio is equipped with an infrared sauna and recovery boots to support post-session and post-injury recovery.
Is it suitable for teenagers? +
Yes. Reviewers note the team works well with teens, coordinating care so progress is tracked regardless of which staff member you see.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Healthia Performance is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop 13/122 Napper Rd, Parkwood QLD 4214, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Healthia Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.