5.0 ★ (57 reviews)
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About Healthy Inspirations Prospect
Healthy Inspirations Prospect is a women-only fitness and weight-loss studio on Prospect Road, where workouts and personalised nutrition coaching are brought together in one supportive community. From the first visit, members describe feeling genuinely welcomed into an encouraging environment built specifically around women's goals and lifestyles.
The studio's strength is its holistic, coaching-led approach. Alongside short, efficient exercise classes, members receive one-on-one accountability and a tailored nutrition program, with qualified instructors who are professional, motivating and invested in each person's progress, no matter their age or starting fitness level. Many members highlight how the team supports their whole wellbeing, helping them set achievable goals that go well beyond the scales.
The result is a place that feels more like a community than a gym, where women returning to fitness, navigating life changes or simply wanting structure and support can do so among people who genuinely cheer them on. For Prospect locals looking for a friendly, female-focused space to get stronger and healthier, Healthy Inspirations offers exactly that.
Classes & Programs
Super CircuitFull Body BlastStrength & StretchTrainers Choice (60 min)Zumba (60 min)ICT weight-loss nutrition program1-on-1 coaching and accountabilityOptional in-centre exercise
Trainers & Coaches
Nola Head coach and owner
Tiffany Team member
Cheryl Team member
Kristen Team member
Facilities & Amenities
Women-only studio 24-hour access via personalised fob In-centre exercise area
Who It's For
Women onlyThose wanting weight loss with nutrition supportBeginners and women returning to fitnessPeople wanting 1:1 accountability and coachingAll ages and fitness levels
Membership & Pricing
Free coach chat Book a free chat with a coach to get started
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this a women-only gym? +
Yes, Healthy Inspirations Prospect is a women-only fitness and weight-loss studio.
Do you offer nutrition coaching? +
Yes, the ICT (Individual Carbohydrate Tolerance) program provides personalised nutrition guidance alongside exercise and 1:1 accountability.
Can I access the centre any time? +
Members get 24-hour access via a personalised fob.
How do I get started? +
You can book a free chat with a coach and take a weight-loss assessment quiz to begin.
Is it suitable for beginners? +
Yes, classes and coaching are tailored to all ages and fitness levels, including women returning to exercise.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Adelaide
Healthy Inspirations Prospect is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 2/74 Prospect Rd, Prospect SA 5082, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Healthy Inspirations Prospect contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.