Healthy Inspirations
Unit 16/25 James St, Fortitude Valley QLD 4006, Australia
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About Healthy Inspirations
Healthy Inspirations in Fortitude Valley takes a coaching-led approach to weight loss and healthier living, with a particular focus on women aged 35 and over. Rather than a high-energy gym floor, it centres on guided nutrition and accountability, helping members understand how their bodies respond to food and build sustainable habits that last.
The heart of the program is a structured, phased system paired with regular private coaching, delivered in person at the centre or remotely by phone or Zoom. Members work one-to-one with experienced coaches on personalised meal planning and progress, with optional exercise support available for those who want to add movement to their routine.
This blend of nutrition guidance and supportive, small-group community makes Healthy Inspirations a good fit for women who have found traditional gyms intimidating or ineffective, and who want a more personal, results-focused path. For Fortitude Valley locals seeking steady, coached progress rather than a one-size-fits-all membership, it offers a considered alternative grounded in education, encouragement and ongoing one-on-one support.
Classes & Programs
Individual Carb Tolerance (ICT) Program (4-phase system)Private weekly coaching (phone, Zoom or in-person)Weight loss consultation and personalised meal planningOptional exercise support at the centre
Facilities & Amenities
In-centre and remote coaching options
Who It's For
Women aged 35 and overPeople focused on weight loss and nutritionThose wanting one-on-one coaching over a traditional gym
Location
Frequently Asked Questions
Who is the program designed for? +
Healthy Inspirations focuses on women aged 35 and over who want coaching-led weight loss and nutrition support.
Is coaching in person or remote? +
Both. Private weekly coaching is available in person at the centre or remotely by phone or Zoom.
Does it include exercise? +
The program centres on nutrition and coaching, with optional exercise support available at the centre.
How much does it cost? +
Pricing depends on whether you need local centre access, remote coaching, program length and your goals. Contact the centre for a personalised quote.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Brisbane
Healthy Inspirations is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 16/25 James St, Fortitude Valley QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Healthy Inspirations contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.