Fitness studio background

Higher Health

70 London Rd, Mile End SA 5031, Australia

5.0 (4 reviews)

Photo Gallery

The photo shows a calming interior studio with a treatment table covered in towels and blankets, along with recovery boots visible underneath.
A smiling female trainer stands in a kitchen setting holding a green smoothie surrounded by fresh fruits and vegetables.

About Higher Health

Higher Health is a multi-functional wellness centre in Mile End that brings nutrition, hands-on bodywork and recovery together under one roof. The focus is on holistic wellbeing, supporting clients with functional nutrition guidance alongside relaxing, restorative treatments designed to help the body recover, de-stress and feel its best.

The approach here is calm, personal and unhurried. Clients describe a serene, welcoming space where therapists take the time to understand each person's needs, whether that is loosening tight, aching joints, recovering from years of physical wear, or simply switching off for an hour. Long-term clients speak to genuine improvements in how their bodies move and feel after regular sessions.

Grounded in a women's-health and integrative-wellness philosophy, Higher Health is suited to people in Adelaide's inner west who want a considered, recovery-focused alternative to a conventional gym. It is a good fit for those managing stiffness, stress or recovery, and for anyone who values an experienced, attentive practitioner and a soothing environment over a busy, high-energy fitness floor.

Classes & Programs

Nutrition consultationsDetox and weight-loss programsMassage therapyFar infrared sauna sessionsHealthy cooking and raw food classesHealth seminarsPilates (coming soon)

Trainers & Coaches

Maria Lucey Centre Manager and Nutritionist +

Maria is a functional medicine nutritionist and integrative nutrition health coach with more than 15 years in the health industry, specialising in women's health, gut health, weight loss and hormonal balance.

Facilities & Amenities

Far infrared sauna Recovery boots

Who It's For

People recovering from stiffness, aches or physical wearThose wanting nutrition and weight-loss supportClients seeking relaxation and stress reliefWomen looking for holistic, women's-health-focused care

Membership & Pricing

Facial treatments special 25% off facial treatments for a limited time

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

What kind of business is Higher Health? +

It is a multi-functional wellness centre offering nutrition coaching, massage therapy, far infrared sauna sessions and recovery-focused treatments.

Do they offer nutrition support? +

Yes. Centre manager Maria Lucey is a functional medicine nutritionist offering consultations, detox and weight-loss programs.

Is there a sauna? +

Yes, Higher Health has a far infrared sauna available for booking.

Do I need an appointment? +

Yes, services at Higher Health run by appointment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Higher Health is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 70 London Rd, Mile End SA 5031, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Higher Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.