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My Physio My Health - Mile End

238 South Rd, Mile End SA 5031, Australia

5.0 (8 reviews)

Photo Gallery

The photo depicts a therapy room with a pilates reformer and yoga mats, suggesting a space for individual fitness or rehabilitation sessions.
The photo shows a clean and minimalist reception area within a fitness business with a female trainer behind the counter.

About My Physio My Health - Mile End

My Physio My Health at Mile End is a hands-on physiotherapy and allied-health clinic serving the suburbs west of the Adelaide CBD. Operating from within the South Road Day-Night Surgery, it is positioned as a convenient, accessible option for locals managing everything from sports injuries to chronic pain and general wellbeing.

The approach here is practical and movement-focused, built around helping people regain mobility, strength and independence. Treatment blends manual therapy with structured exercise and extends well beyond a single discipline, so clients can move between physiotherapy, exercise physiology, remedial massage, hydrotherapy and more without leaving the practice. That breadth makes it a useful base for ongoing rehabilitation rather than one-off appointments.

Reviewers single out the team's professionalism and care, with families returning for help with sports injuries and individuals praising thorough, results-driven treatment. With on-site parking, a wheelchair-accessible entrance and recognition of major health funds and government schemes, the clinic is set up to be easy to reach and easy to deal with. It suits active locals, busy families and anyone wanting a comprehensive, longer-term path back to comfortable movement.

Classes & Programs

Physiotherapy (including sports physio)Exercise physiologyRemedial massageHydrotherapyPelvic floor physiotherapyDry needlingShockwave therapyHome visits

Trainers & Coaches

Neha Mehta Physiotherapist (APAM) +

Neha enjoys helping people gain more mobility, strength and independence.

Facilities & Amenities

On-site parking Wheelchair-accessible entrance Spacious treatment rooms Located within South Road Day-Night Surgery

Who It's For

People with chronic painSports injury clientsFamilies and all agesGeneral wellness clients

Payment Options

Major health funds (preferred provider for HCF, NIB, Westfund)DVAMedicare EPCWorkCoverMotor vehicle accident (MVA)NDIS

Location

Frequently Asked Questions

What services are offered at the Mile End clinic? +

Physiotherapy, exercise physiology, remedial massage, hydrotherapy, pelvic floor physiotherapy, dry needling, shockwave therapy and home visits.

Do you offer clinical pilates here? +

Clinical pilates is not currently offered at the Mile End location, though nearby clinics in the group do provide it.

Is there parking? +

Yes, on-site parking is available and the entrance is wheelchair accessible.

Which health funds and schemes do you accept? +

They accept major health funds as a preferred provider for HCF, NIB and Westfund, plus DVA, Medicare EPC, WorkCover, MVA and NDIS.

Do you do home visits? +

Yes, home visits are available.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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My Physio My Health - Mile End is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 238 South Rd, Mile End SA 5031, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, My Physio My Health - Mile End contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.