5.0 ★ (2 reviews)
About Holistic Yoga & Meditation
Holistic Yoga & Meditation is a Maroochydore-based studio offering yoga, meditation and a broader path of personal and spiritual development on the Sunshine Coast. The practice centres on cultivating stillness and inner peace, pairing physical yoga with meditation and mindfulness training.
Founded by Nina Hansen and Anthony O'Flynn, the studio extends beyond weekly classes into retreats held throughout Queensland, workshops and courses. Past offerings have included Tantra workshops and Enneagram sessions, alongside one-on-one coaching for those wanting deeper personal development guidance. Students describe the retreats as profoundly nourishing for the heart, soul and inner peace.
This is a place for people who see movement and meditation as part of a wider journey toward wellbeing rather than just exercise. With its blend of regular classes, immersive retreats and a supportive online community, Holistic Yoga & Meditation suits anyone in Maroochydore and across the Sunshine Coast seeking a calm, reflective and holistic practice. Whether you are drawn to the physical practice, the meditation or the deeper teachings, the studio offers a welcoming and contemplative space to explore them.
Classes & Programs
Yoga classesMeditationMindfulness trainingWorkshops (e.g. Tantra, Enneagram)Yoga retreatsPersonal development coaching
Trainers & Coaches
Nina Hansen Co-founder & Teacher +
Co-founder of the studio who contributes teaching and writing on spirituality and personal development.
Anthony O'Flynn Teacher & Coach +
Offers coaching and teaching, described by students as perceptive and insightful.
Facilities & Amenities
Cotton Tree class location Online community platform
Who It's For
People seeking meditation and inner peace alongside yogaThose interested in retreats and workshopsAnyone pursuing personal and spiritual development
Location
Frequently Asked Questions
What does the studio offer? +
Yoga classes, meditation, mindfulness training, workshops, Queensland retreats and personal development coaching.
Are there retreats? +
Yes. The studio runs yoga retreats throughout Queensland, which past attendees describe as deeply nourishing experiences.
Who runs Holistic Yoga & Meditation? +
It was co-founded by Nina Hansen and Anthony O'Flynn, who teach and coach across its offerings.
Is it just exercise? +
No. The focus is holistic, combining physical yoga with meditation, mindfulness and personal development.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Holistic Yoga & Meditation is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Neighbourhood Centre, 2 Fifth Ave, Maroochydore QLD 4558, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Holistic Yoga & Meditation contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.