4.1 ★ (8 reviews)
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About HYPER
HYPER is a boutique women's fitness studio in Wollongong, just south of Sydney, built around high-energy classes that members find both fun and genuinely challenging. Established in 2015, the studio has grown a loyal community of women who train hard together while cheering each other on.
The approach blends motivating coaching with great music and a welcoming atmosphere, so members feel pushed without feeling intimidated. Classes span strength, sweat, circuit and fusion styles, and even self-described non-runners report finding themselves enjoying the workouts. There is a particular warmth toward new mums, with sessions and programs designed so women can move their bodies, rebuild strength and stay connected through different stages of life.
More than a place to exercise, HYPER positions itself as an empowering, encouraging space where every fitness level is welcome. Members consistently highlight how supportive and kind the coaching is and how the studio has helped transform their relationship with movement, making it a strong fit for Wollongong women seeking community alongside results.
Classes & Programs
Signature classesStrengthSweatFusionCircuitMums & Bubs classes10-Week Challenge28-Day Mum Challenge (online)Online workouts
Trainers & Coaches
Mia Bronneberg Founder & Coach +
Mia founded HYPER (formerly Ballet Body) in 2015, drawing on a ballet background that included studying at the Australian Ballet from age 14. Now a mother herself, she has developed programs focused on supporting new mums.
Facilities & Amenities
Boutique women's-only studio Online classes
Who It's For
WomenNew mumsAll fitness levelsBeginners
Membership & Pricing
Mum Foundation Membership $45 per week (price increasing soon)
5-class pass Class pack available
Unlimited membership Unlimited class access option
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is HYPER suitable for new mums? +
Yes. HYPER runs Mums & Bubs classes and a 28-Day Mum Challenge, and members say it is welcoming and understanding of mum life.
Is it women's only? +
Yes. HYPER is a boutique women's-only fitness studio in Wollongong.
Are beginners and all fitness levels welcome? +
Yes. Members say all fitness levels are welcome and that coaching is tailored to push you while keeping it enjoyable.
Can I train online? +
Yes. HYPER offers online high-energy workouts and recipes, including an online 28-Day Mum Challenge.
How much is membership? +
The Mum Foundation Membership is listed at $45 per week, with a 5-class pass and an unlimited membership also available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.1 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
HYPER is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/9 West St, Wollongong NSW 2500, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, HYPER contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.