Fitness studio background

Ideanthro Movement

88 Cook St, Oxley QLD 4075, Australia

5.0 (18 reviews)

Photo Gallery

A male trainer is playing with a tower of blocks in a minimalist fitness studio with a few black yoga mats and free weights visible.
A female trainer performs a dynamic exercise involving jumping and balancing on a beam with a medicine ball.
A male trainer is demonstrating a deadlift with a barbell in a gym setting with a whiteboard displaying workout instructions.
The photo shows a gym interior with powerlifting equipment like squat racks, deadlift platforms and bench presses set up on a wooden floor.
An older woman is performing a balance exercise on a wooden box in a minimalist gym setting with gymnastic rings and free weights visible.
An older woman is performing an agility exercise with cones and poles in a bright, minimalist fitness studio.
A group of people participate in a fitness class led by trainers in a minimalist studio with wooden floors and large windows.
A group of people participate in a fitness class led by a female trainer within a minimalist studio with circular mats on the floor.

About Ideanthro Movement

Ideanthro Movement in Oxley is a small-group training studio that deliberately rejects the anonymous big-box gym model. There are no rows of machines or repetitive routines here; instead, members get personalised, professional instruction in intimate classes where you are known by name and coached around your individual goals and any injuries or limitations.

Members describe coaches as friendly, experienced and adaptable, creating sessions that feel fun, varied and genuinely safe. People recovering from long-standing injuries and those who have led sedentary lives credit the studio with helping them move better, build strength and regain confidence, while older members highlight real gains in flexibility and balance.

With a focus on functional movement, strength and mobility for all ages and abilities, Ideanthro is as much about long-term capability as it is about fitness. It is an approachable, supportive space for anyone who wants attentive coaching and a varied, enjoyable approach to getting stronger and moving well in Oxley.

Classes & Programs

Small-group movement classesStrength trainingHIIT / circuitOne-on-one personal trainingSenior / older-adult training

Trainers & Coaches

Jack Coach +

Jack is repeatedly praised by members as a friendly, experienced and adaptable coach who runs varied, supportive classes catering to different goals and abilities.

Adrian Coach +

Adrian is described by members as an experienced, encouraging coach who supports clients with flexibility, balance and training around injuries.

Facilities & Amenities

Free weights Squat rack Bench press Kettlebells Powerlifting equipment Deadlift platform Gymnastic rings Boxing bags Mat / studio space

Who It's For

People who dislike big-box machine gymsBeginners and previously sedentary peopleThose training around injuriesOlder adults wanting flexibility and balanceAnyone wanting small-group coaching

Location

Frequently Asked Questions

What makes Ideanthro different from a regular gym? +

It focuses on small-group classes with personalised, attentive coaching rather than rows of machines, so you are coached around your own goals.

Is it suitable for beginners? +

Yes, members who were previously sedentary describe being supported with professional, attentive instruction designed around them.

Can it work around injuries? +

Yes, members with ongoing injuries report coaches adapt sessions so they feel safe and supported.

Is it suitable for older adults? +

Yes, members in their late 60s and 70s credit the coaches with improving their flexibility and balance.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Ideanthro Movement is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 88 Cook St, Oxley QLD 4075, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Ideanthro Movement contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.