5.0 ★ (9 reviews)
Photo Gallery
About Incline Body and Wellness
Incline Body and Wellness is a boutique studio in Lindfield on Sydney's upper north shore, blending strength-focused training with reformer Pilates and recovery in one welcoming space. The studio leans into variety, with sessions that change regularly to keep things fresh and challenging rather than repetitive.
Members can move between reformer and mat Pilates, strength and conditioning, boxing and HIIT-style classes, then unwind in the infrared sauna afterwards. Training is offered in small groups as well as individual and duo sessions, so the coaching stays tailored to each person's goals and any restrictions they bring through the door.
That personal, goals-led approach is what regulars keep coming back for, with sessions described as challenging, varied and genuinely supportive across a wide range of ages and abilities. For anyone in the Lindfield area wanting to build strength, confidence and long-term wellbeing in a friendly setting that combines movement and recovery under one roof, Incline Body and Wellness is a strong local option, with massage services flagged as coming soon.
Classes & Programs
Reformer PilatesMat PilatesStrength trainingConditioningBoxingHIIT classesSmall group trainingIndividual & duo sessionsMassage (coming soon)
Trainers & Coaches
Karina Trainer
Facilities & Amenities
Infrared sauna (with red light) Reformer Pilates equipment
Who It's For
BeginnersAll fitness levelsPeople wanting tailored, goals-based trainingThose wanting a consistent routine
Membership & Pricing
Casual Casual visits available
Class packs Class packs available
Memberships Memberships available
Intro offer All year intro offer
Gift cards Gift cards available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I just do casual visits? +
Yes. The studio offers casual visits alongside class packs and memberships, plus an all-year intro offer for new clients.
Is there an infrared sauna? +
Yes, there is an infrared sauna room using red light to penetrate deeper into muscles and joints.
Do you offer one-on-one training? +
Yes, training is available as small groups as well as individual and duo sessions tailored to your goals.
What classes are offered? +
Reformer and mat Pilates, strength and conditioning, boxing and HIIT classes, with massage services coming soon.
Is it suitable for beginners? +
Yes, the studio supports a range of fitness levels and tailors sessions to your goals and any restrictions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Incline Body and Wellness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 22 Moore Ave, Lindfield NSW 2070, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Incline Body and Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.