5.0 ★ (5 reviews)
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About Insight Personal Fitness
Insight Personal Fitness is a personal training studio in Adelaide's CBD on Wakefield Street, led by owner and principal trainer Anthony Schinella. Tertiary-qualified and drawing on exercise physiology principles, Anthony has built a reputation over many years for a professional, client-centred approach that helps people unlock their physical potential regardless of their starting point.
Long-term clients are the clearest signal of what the studio does well. Several describe training with Anthony for a decade or more, crediting his patience, knowledge and ability to tailor programs to the individual, even when motivation is low or exercise has never come naturally. One client was inspired to become a personal trainer themselves, while another in their sixties has stuck with it thanks to the supportive, individualised guidance.
The studio is well equipped for varied training, with free weights, cable and resistance machines, boxing bags, kettlebells, TRX, a squat rack, rower and treadmill supporting everything from fat loss and strength to sport-specific conditioning and posture correction. For anyone in central Adelaide wanting genuinely personalised coaching, whether you are an athlete, managing a health condition or simply starting out, the focus here is firmly on results that last.
Classes & Programs
Personal trainingFunctional trainingStrength and muscle gainFat lossCardio fitnessSport-specific conditioningPosture correctionRunning event trainingPilatesNutritional adviceDisease management
Trainers & Coaches
Anthony Schinella Owner & Principal Trainer +
Anthony is a tertiary-qualified fitness professional who runs exercise-physiology-based training systems and tailors programs to each client. Reviewers note his professional, patient and client-centred approach over many years.
Facilities & Amenities
Free weights Bench press Cable machine Boxing bags TRX suspension Kettlebells Squat rack Rowing machine Treadmill Yoga/mat area
Who It's For
People wanting one-on-one coachingBeginners and older adultsThose managing a health conditionAthletes seeking sport-specific conditioningFat loss and strength goals
Location
Frequently Asked Questions
Is the training one-on-one? +
Yes. Insight focuses on personalised, individually tailored personal training led by owner Anthony Schinella.
Is it suitable for beginners or older adults? +
Yes. Reviewers including a client in their sixties praise the patient, client-centred approach for people of all fitness levels.
What kind of goals can be supported? +
Fat loss, strength and muscle gain, functional training, posture correction, cardio fitness, sport-specific conditioning and disease management are all offered.
Is nutrition guidance included? +
The studio offers nutritional advice alongside its training programs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
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Insight Personal Fitness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 241 Wakefield St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Insight Personal Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.