Inspire Wellness
27 Cunningham St, Newstead QLD 4006, Australia
5.0 ★ (98 reviews)
Photo Gallery
About Inspire Wellness
Inspire Wellness in Newstead takes a whole-person approach to health, combining clinical nutrition with personal training and lifestyle coaching for clients who want lasting change rather than quick fixes. The practice has built a strong reputation around structured, evidence-based programs, and clients describe results that go well beyond the scales, from steadier energy to feeling like a genuinely different, healthier person.
At its core, the experience is supportive and educational. Clients are guided to understand food, portion balance and sustainable habits, with practitioners who keep you in the driver's seat while offering professional, attentive support every step of the way. That same care extends into the fitness side of the offering, with personal training delivered one-on-one and in small groups alongside exercise and lifestyle guidance.
For people in the Newstead area looking to lose weight in a healthy way, rebuild their relationship with food, or pair nutrition with proper exercise support, Inspire Wellness offers a calm, structured and encouraging environment. The emphasis on building the right habits for life, rather than chasing short-term outcomes, is what clients return to again and again.
Classes & Programs
Personal training (one-on-one and small group)Clinical nutrition consultationsMetabolic Balance programBody composition analysisSports nutrition and weight managementExercise and lifestyle guidance
Facilities & Amenities
Body composition analysis (bioelectrical impedance) In-clinic or online (Skype) consultations
Who It's For
People wanting healthy weight lossThose wanting to improve their relationship with foodClients seeking personal training with nutrition supportAnyone building sustainable lifestyle habits
Location
Frequently Asked Questions
Do you offer personal training? +
Yes. Personal training is available one-on-one and in small groups, alongside exercise and lifestyle guidance.
What is the Metabolic Balance program? +
It is a personalised nutrition program based on individual measurements and blood chemistry, designed to build sustainable eating habits.
Can I do consultations online? +
Yes. Nutrition consultations are available in-clinic or remotely via Skype.
Is this just nutrition, or fitness too? +
Both. The practice combines clinical nutrition and body composition analysis with personal training and exercise guidance.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Inspire Wellness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 27 Cunningham St, Newstead QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Inspire Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.