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Integrated Therapy & Fitness

1/302 Chapel Rd, Bankstown NSW 2200, Australia

5.0 (79 reviews)

Photo Gallery

This photo shows a minimalist gym interior with free weights, a squat rack, and a cable machine.
A bench press sits in a minimalist gym space with a potted plant visible in the background.
This photo shows a clean and minimalist reception area within a fitness business with wooden chairs, a desk computer, and decorative plants.

About Integrated Therapy & Fitness

Integrated Therapy & Fitness is a long-established Bankstown clinic that brings allied health and strength training under one roof, helping people move better, recover from injury and stay active for the long haul. Locals have trusted the team for well over a decade, and the reviews tell a consistent story: practitioners who listen, adapt to your needs and deliver results, with several clients crediting treatment here for helping them avoid surgery. The approach is genuinely integrated, combining hands-on therapy with rehab and conditioning so that recovery does not stop at pain relief but continues through to rebuilding strength and resilience.

It is a particularly good fit for gym-goers and sports players who want quality treatment that understands how active bodies work, as well as anyone managing ongoing mobility or musculoskeletal concerns. With a strength-equipped training space and a multidisciplinary team across several Sydney locations, the Bankstown clinic offers a thorough, practical path from injury to performance.

Classes & Programs

ChiropracticPhysiotherapyRemedial massageDry needlingTraction / spinal decompressionSFMA/FMS movement screeningCustom mobility programmingStrength & conditioningCustom orthotics

Facilities & Amenities

Free weights Cable machine Squat rack Bench press Multiple Sydney locations

Who It's For

Injury rehabGym-goers & athletesChronic pain & mobility issuesSports playersBankstown locals

Location

Frequently Asked Questions

What practitioners are at the clinic? +

The team includes chiropractors, physiotherapists, massage therapists and strength and conditioning coaches working together.

Can you help with sports and gym injuries? +

Yes, the clinic is well suited to gym-goers and sports players, offering dry needling, ART, massage and rehab for issues like shin splints, tennis elbow and back pain.

Do you offer strength rehab as well as treatment? +

Yes, treatment is combined with custom mobility and strength programming using free weights, racks and cable equipment.

How do I book? +

Online booking is available, or you can call the clinic to arrange an appointment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Integrated Therapy & Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/302 Chapel Rd, Bankstown NSW 2200, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Integrated Therapy & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.