James Sheedy Personal Defence Studio
1/13 Atkinson Rd, Taren Point NSW 2229, Australia
5.0 ★ (6 reviews)
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About James Sheedy Personal Defence Studio
James Sheedy Personal Defence Studio is a martial arts and self-defence school in Taren Point, offering traditional taekwondo alongside practical fighting and defensive skills for the Sutherland Shire community. Built around a lifelong martial artist's experience, the studio has earned a reputation as one of the standout training environments in the local area.
The approach blends traditional taekwondo and its signature kicking skills with boxing, grappling and take-down work, creating well-rounded students rather than narrow specialists. Training is offered across all ages and ranks, from a dedicated kids' program through to senior blackbelt levels, with a strong focus on building confidence, fitness and personal excellence in a way that never feels intimidating.
What sets the studio apart, according to its students, is the family atmosphere and the calibre of the people who train here. Senior students mentor younger ones, instruction is welcoming and supportive, and the lead instructor is described as humble, kind and genuinely skilled. With specialised women's self-defence courses and a culture centred on positive learning, James Sheedy Personal Defence Studio is a friendly, disciplined place for locals of any age to start or continue their martial arts journey.
Classes & Programs
Traditional taekwondoBoxing, grappling and take-down trainingSelf-defence (including women's self-defence)SUPER KIDS programAll-ages martial arts (juniors to senior blackbelt)
Trainers & Coaches
James Sheedy Head Instructor +
James is a lifelong martial artist who leads the studio, described by students as humble, kind and highly skilled.
Facilities & Amenities
Jiu-jitsu mats Boxing bags Family-friendly environment
Who It's For
Kids and familiesBeginners to martial artsWomen seeking self-defence skillsAll ages and experience levels
Location
Frequently Asked Questions
Is the studio suitable for children? +
Yes. A dedicated SUPER KIDS program runs for younger students, and reviewers describe a great family atmosphere for kids.
Do you offer women's self-defence? +
Yes. The studio runs specialised women's self-defence courses alongside its martial arts classes.
Do I need experience to start? +
No. Training caters from beginners through to senior blackbelt, and classes are taught in a way that isn't intimidating.
How do I get started? +
Prospective students are encouraged to call or email to schedule a first lesson.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
jiu jitsu, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
James Sheedy Personal Defence Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/13 Atkinson Rd, Taren Point NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, James Sheedy Personal Defence Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.